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The blocker finder

There are far more apps promising to fix your phone than anyone can read through. We counted 692 of them on the iPhone App Store and classified every one by hand. Answer five questions and this page will tell you which ones actually match what you need, using each app's own words. It runs entirely in your browser and sends nothing anywhere.

We make one of the 692 apps. It usually does not appear in these results, because snowscroll has 2 ratings and the default filter hides anything under 50. We left the filter in rather than make an exception for ourselves. If a finder built by a vendor always recommends the vendor, it is a funnel, not a finder.

1. Whose phone is this for?
2. When you reach for the app, what should happen?
3. What has already failed? (choose any)
4. What are you willing to pay?
5. How established should it be?

Of the 692 iPhone apps in our census, 189 match.

Ranked by number of ratings, most first. That is a measure of how many people have used it, not of whether it is good.

    Why the default hides most of the list

    The median app in this category has 6 ratings, and 503 of the 692 have fewer than 50. Turn the filter off and you mostly get apps nobody has used, including ours. That is a real finding about the category rather than a design choice: it is crowded, and most of it is untested.

    Free to download is not free to use

    Apple's search API has no field for in-app purchases, so a price of zero only tells you the download costs nothing. In their own description text, 355 of the 692 listings mention a subscription or a premium tier. That is a text proxy and not a measurement, so treat the free filter as a starting point and check the listing before you assume anything.

    What this cannot tell you

    Three things, said plainly. It cannot tell you whether an app is any good, because ratings measure popularity and nothing else. It cannot tell you whether an app covers your laptop, because Apple's API has no cross-platform field and we refuse to guess at one. And it is a snapshot from 30 August 2026, so an app may have changed, raised its price, or disappeared since.

    The whole census, all 692 rows

    Sorted by ratings. Every row shows the sentence from that app's own App Store description that its classification was based on, so you can disagree with us and see exactly what you are disagreeing with. The method is published in full and the raw dataset is a CSV under a CC BY licence.

    AppTypeRatingsStarsPriceIts own words
    Google Family LinkGoogle LLCapp-level289,2484.7FreeSet individual app time limits, and unlimited time for educational or regularly used apps.
    Opal: Screen Time ControlOPAL OS CORPORATIONapp-level86,8834.7Free- App Limits: Set daily usage limits on apps and websites to automatically block them and prevent overuse.
    BePresent: Screen Time ControlScreen Detox Incapp-level61,6854.8FreeWith a combination of app blocking, gamification, social competition with friends, and real-life rewards, you will reclaim YEARS of your life like thousands of BePresent members already have.
    Unrot: Earn your Screen TimeUnrot OUapp-level56,7544.7Free* Coins unlock TikTok, Instagram, YouTube, games, or any apps you choose.
    Brick - Ditch DistractionsBrick LLC (Wisconsin)app-level51,9914.9FreeA small tool paired with a powerful app that temporarily removes distracting apps and their notifications from your iPhone, leaving only what you choose.
    Forest: Focus for ProductivitySEEKRTECH CO., LTD.app-level49,1284.8FreeBlock distracting apps on a schedule, limit when you can access them, and track how much time you spend on your phone.
    ScreenZen- Screen Time ControlScreenZen LLCfriction-level48,5264.9FreeBreathing and other activities to encourage you not to need to open the app while waiting for it to unlock.
    Parental Control App - KidsloxKidslox Trading Limitedapp-level40,0014.3FreeOur parental controls let you block apps, block internet access, and filter web content with ease.
    Parental Control App - OurPactEturi Corp.app-level36,7334.4Free• App Blocker – Block internet, text messages, and apps with a single tap
    Bark - Parental ControlsBark Technologies Incapp-level35,3864.2FreeFamilies can set healthy time limits and create schedules for when their children’s devices can connect to the internet (through both cell service and Wi-Fi).
    one sec | screen time + focusriedel.wtf apps S.L.friction-level23,4414.8Free- one sec DELAYS access to distracting apps instead of blocking apps completely – that’s an important difference psychologically.
    Brainrot: Screen Time ControlSmolworks Incapp-level21,1074.5Free- Instant blocking for apps and websites
    Pushscroll: Exercise To ScrollPushscroll GmbHapp-level17,3064.7Free> The Solution: Exercise unlocks screen time.
    Cape: App to Pause ExcessAir Matters Network Pty Ltdapp-level15,3774.6Free- Set daily screen time limits: Apps pause automatically when you reach your limit.
    Circle Parental Controls AppCircle Media Incorporatedapp-level13,4314.2Free• Time Limits: Set daily screen time limits for popular apps and sites.
    PushUp Time: App BlockerKAMAN LABS LLCapp-level11,5474.7FreeDo push-ups, squats, or sit-ups to unlock distracting apps.
    Refocus: App Blocker & LockLabi, LLCapp-level11,0534.8Free▶ Various ways to restrict or lock apps and block websites.
    Qustodio Parental Control AppQustodio Technologies SLapp-level9,1974.2Free• Set daily screen time limits
    FocusFlight - Deepfocus TimerCement Planet LTDapp-level9,1684.9FreeTurn on “Airplane Mode” to block distracting apps and websites during your focus session.
    ClearSpace: Reduce Screen TimeClearspace Technologies, Inc.app-level8,8134.7Free- Block and Limit apps: block any apps you find distracting and limit screen time.
    BlockerX:Adult Content BlockerAtmana Tech - FZCOapp-level8,2674.4FreeFrom ads to gambling, from social media to games, we've got you covered.
    Microsoft Family SafetyMicrosoft Corporationapp-level8,0024.1FreeSet device time limits across Xbox and Windows.
    FocusPomo · Pomodoro TimerFocusPomo Apps Co., Ltd.app-level7,5454.8Free* App blacklist to block distracting apps
    App Lock - Lock Apps .友财 徐app-level6,5974.6Free- App Restrictions: Set time limits for specific applications.
    AppBlock: Block Apps & WebsiteMobileSoft s.r.o.app-level6,5524.6FreeAppBlock is the ultimate app blocker that helps you block apps, reduce screen time, and manage social media distractions so you can focus on what truly matters.
    SocialLite-Block Reels&ShortsSociallite LLCfeed-level6,3344.8FreeSocialLite is a free app that blocks shorts from Instagram, shorts from YouTube and other short form content from other platforms.
    BlockSite: Block Apps & FocusBlockSite LPapp-level6,1734.2FreeTake control of your time with BlockSite - the ultimate app blocker and site blocker!
    Freedom: Screen Time ControlEighty Percent Solutions Corporationapp-level5,7754.4FreeDuring a Freedom session, when you attempt to open an app or website on your blocklist, Freedom blocks the app from opening and displays a peaceful green screen - reminding you that you're currently free of that distraction.
    Focus Plant：forest app blockerShikudo Co., Ltd.unclear5,4084.7FreeStay focused - Collect raindrops when you put down the phone and focus
    Soundscape: Focus & Deep Sleep1000 Streams ABapp-level4,3764.9FreeBlock tempting apps while you focus or sleep, so nothing steals your attention — or your rest.
    FamiSafe: Parental Control AppShenzhen Wondershare Software Co., Ltdapp-level4,3374.1Free- Restrict or block inappropriate apps and games.
    Foqos - Tap to BlockAli Waseemapp-level4,2804.9FreeChoose the apps that pull you in Instagram, TikTok, games, email, or anything else and block them instantly with a single tap or scan.
    Dumb Phone (dp)Tigas Industries Pty Ltdreplacement3,6564.6FreeReplace colorful app icons, pesky notification badges, and anything that might give you a dopamine hit when you unlock your phone, with simple buttons to open your essential apps - and nothing more.
    SaferKid Text Monitoring AppSaferKid, Inc.app-level3,5463.9Free- Limit screen time,
    Minimalist LauncherAnkit Kumarreplacement3,4774.7FreeMinimalist Launcher is a Minimal Home Launcher to simplify your iOS home screen.
    Focus Hero: Goals & HabitsFocus Hero Ltdapp-level3,1924.5FreeSTRICT pomodoro: Block other apps and reduce phone addiction for bonus XP
    Bloom - Conquer Screen TimeFind Your Bloom LLCapp-level3,1704.8Free- Block Your Distractions: Tap your Bloom card to your phone to block those apps.
    touch grass: screen time limitRhys Kentishapp-level2,9904.7Freetouch grass helps you reclaim your time by blocking your most distracting apps until you connect with nature.
    Unglue: Screen Time FriendComputer go beep ABapp-level2,6734.7FreeUnglue is for you if you want to get rid of bad habits, or earn screen time by completing tasks that you would usually need to do.
    Roots: Screen Time ControlMWMapp-level2,5464.8Free- Block any app or website based on time limits or number of opens
    OffScreen: Screen Time ControlMD Studiotracking-only2,5354.5FreeOffScreen helps you track phone usage and keeps you stay focused.
    ScrollFit - PushUp App BlockerRaukin LLCapp-level2,4264.7FreeScrollFit locks your distracting apps and only unlocks them when you move.
    Jomo - Screen Time BlockerJomoapp-level2,3424.8FreeJomo offers a powerful app-blocking system that will change how you use your phone in the long term.
    Super App Lock: Lock AppsJiangsu Chengying Technology Co.,LTDapp-level2,3374.7FreeRestrict app installation, control screen time, and monitor device use to manage your child's device usage effectively.
    Parental Control App: AirDroidSAND STUDIO CORPORATION LIMITEDapp-level2,3314.7Free• Daily downtime and app limits are set by the Parent App.
    Journey: Screen Time ControlBrain Nourishment, LLCapp-level2,3154.8FreeThe apps that waste your time stay locked until you buy more screentime, so you stop instinctively scrolling everytime you pick up your phone.
    Plantie - Stay focusedJU HUapp-level1,9314.7Free- Focus Mode: Blocks distracting apps while you study
    Limit screen time - Focus lockMy Media and Entertainment LLCapp-level1,6974.4FreeChoose the type of block: full ban or time-limited usage.
    PushUp App Blocker - PushBlockDiego Martinez Whiteapp-level1,4934.7FreeLock distracting apps until you complete a set of pushups and track your fitness progress, all while staying motivated to move.
    Rewired: Screen Time BlockerDARYA KOSTYUCHEKapp-level1,3654.8FreeUse your hard-earned tokens to unlock apps.
    Aliver - Screen Time ControlReface Europe UABapp-level1,3634.8FreeApp Blocking: Block distracting apps at specific times or after reaching your daily limit.
    RepScroll: Screen Time BlockerAPPIKO LTDapp-level1,3504.8FreeUse your phone's camera to track pushups, jumping jacks, and more — then unlock the apps you love.
    Aqimo: Salah FocusChris Penaapp-level1,3184.8Free• App blocking during prayer times using iOS Family Controls
    FamiGo: Parental Control AppKAIN SUITE PTE. LTD.app-level1,3104.4FreeGUIDE TO SET UP APP LIMITS AND TIME RESTRICTIONS (SCREEN TIME)
    App Lock - AppLock Apps俊杰 刘app-level1,2144.6FreeWhether you're looking to safeguard your privacy or monitor your child's phone usage, this app can meet your needs.
    PushUpLock - Push Up BlockerDavid Koontzapp-level1,0464.7FreeBlock distracting apps like social media, games, and entertainment until you complete your morning workout.
    ChickFocus: Pomodoro TimerShenzhen KreatBloom Technology Co., Ltd.app-level9964.8FreeSet an app whitelist to block distracting apps during focus sessions.
    Clema: Screen Time CompanionClema Technologies LLCfriction-level9914.8FreeClema gently reminds you of your goals when temptation strikes, helping you think twice before mindless scrolling.
    Unpluq: Reduce Screen TimeUnplug Technology B.V.app-level9214.8Free- Block distracting apps and notifications–by default
    Stay Focused App/Site BlockerINNOXAPPS LLPapp-level9124.4FreeDesigned to be your personal app blocker, website blocker, and screen time tracker, Stay Focused empowers you to limit distractions and achieve your goals with ease.
    DopaPause | Refresh your mindFocus Hero Ltdapp-level9094.7FreeRestrain compulsive app usage with best-in-class blocking technology
    Focus Dog: Study Pet PomodoroFancy Ventures UG (haftungsbeschraenkt)unclear9054.7FreeFocus Dog gives you a reason to put the phone down: a cute dog who eats what you earn, levels up when you show up, and gets sad when you ghost him.
    One Thing: Earn Screen TimeOne Thing App Ltdapp-level8804.7FreeInstead of fighting dopamine-driven habits, this app channels them — blocking distractions until you complete one meaningful activity each day.
    Liberate: Website BlockerJordan Carneyapp-level8654.7$4.99Add sites to your blocklist
    Pond - Screen Time & PomodoroPIXO Incorporationapp-level8454.6FreeA gentle app blocker and screen time tracker that helps you reclaim your time.
    Hidem - App Lock, Lock Apps俏飞 李app-level8224.2Free- Multi-mode support for multi-conditional locking, set daily limits or schedules for personalized management.
    Blok — Screen Time BlockerJust Commit Inc.app-level7554.6FreeChoose the apps and websites you want to block
    No Scroll - Limit Screen TimeSelf Invest LLCapp-level6804.5FreeNo Scroll locks your app when you've reached your time limit.
    Bluebird Focus TimerCUB & PUP LLCapp-level6184.8Free・Distraction blocker (block apps & websites while focusing)
    SPACE - Break phone addictionMrigaen Kapadiatracking-only6134.2FreeSPACE helps you to set goals for your phone use, it monitors your behaviour and tracks progress, plus you can share your results with friends and family.
    Friend Controls: Screen TimeRyan Moazzamiapp-level5654.7FreeApp Blocking That Works: Choose any app on your phone to restrict.
    Calculator AppLock - Lock Apps香兰 张app-level5534.8FreeAppLock is an advanced screen time management tool that helps parents control their children's usage of mobile devices.
    LockFit: App BlockerThomas Tirnyuyapp-level5474.7FreeLockFit is the only app blocker that makes you earn your unlocks — complete a quick exercise (push-ups, squats, or planks) and the app opens.
    ScrollToll: Exam App BlockerNorth Star Labs LLCfriction-level5414.8FreeEvery time you reach for Instagram, ScrollToll asks one question first.
    RealizD - Screen Time TrackerZIHE JIAtracking-only5153.9Free◉ Set daily screen time limit, monitor quota and get notified when you reach the threshold.
    Focus Quest: Study buddyShikudo Co., Ltd.unclear5044.7Free* Stay focused - Collect hero resources when you put down the phone and focus
    UnTrap for YouTubeYevhen Tretiakovfeed-level4864.0$4.99- Hide Shorts, comments, related, and suggested videos
    DetoxLock: Extreme App BlockerOnOff Labsapp-level4804.7FreeDetox Lock is an extreme app blocker, designed to help you block apps, reduce screen time, and control social media distractions so you can focus on what truly matters.
    StepBloc: Screen Time BlockerHAMSTERS TECHNOLOGIES LLCapp-level4784.5FreeStepBloc lets you earn your screen time by doing Push-ups, Squats and other workouts.
    Detox: Digital DetoxDetoxapp-level4514.6FreeDetox blocks them only after you have been using them continuously for too long.
    ScrollToll : Screen-Time GymBRAINBOXAUTOMATIONS LTDapp-level4484.7FreeWhen your earned screen time runs out, those apps are blocked until you exercise again.
    minimalist phone ® Block AppsHachi Media OUapp-level4434.5Free- Block time-wasting apps
    BlockRot: Screen Time ControlMatthew Heesterapp-level4374.7FreeYour blocked apps stay locked until you earn the gems to unlock them.
    Naze: Social Media BlockerNaze App LTDfriction-level4044.8FreeSet usage time: The unlock flow requires you to choose how long you need to use the app.
    BB - Screen Time & App BlockerBruno da Rocha e Silvaapp-level3934.9FreeBurnout Buddy blocks these apps when you don't want to use them to help you break free and heal their impact on your mental health.
    Wellspent: Replace ScrollingWellspent GmbHfriction-level3744.1Free- Get short and sweet full-screen check-ins that get you to stop scrolling
    Trackwme: Fix Your Screen TimeChanyoung Hanapp-level3554.6Free- Screen time app blocker to block distracting apps and open only when needed
    Cat On Chair: Pomodoro TimerCat On Desk Design Inc.app-level3544.9Free- Block apps and websites to avoid interruptions
    BlankPage - stay focusedKiyoshi Nakamuraapp-level3484.5FreeBy entering the URL of a site you don't want to see into BlankPage, you can prohibit access from Safari.
    App Lock - Lock Apps ™万龙 戴app-level3474.4FreeThis is a screen management tool designed specifically for parents, ensuring that you no longer have to worry about your child becoming addicted to social media and games.
    App Lock - Password For AppsLYKOV STUDIO LTDapp-level3474.5FreeWhether you want to block distractions, protect sensitive content, or simply control screen time, App Lock gives you the power to decide when and how apps are used.
    Today is the Day - RefractCuibble, Inc.app-level3443.9FreeApp Blocker: Block unlimited apps that cause distractions — ideal for cutting down on social media and regaining screen time control
    Study Guard: Study & FocusJason Mayoapp-level3444.6FreeThe app temporarily blocks access to social media until you achieve your study goals, turning the habit that once hindered you into a powerful tool for concentration.
    log off - unrot your brainTegridy Labs LLCapp-level3354.8Free- better sleep: block late-night doomscrolling and reclaim an hour (or three) of actual sleep.
    BlockerX Pro: Content BlockerAtmana Tech - FZCOapp-level3324.1Free* Game Blocker & Social Media Limit: Effectively block all gaming and limit social media interactions to manage your time better.
    LOCKR: Screen Time ControlEthan Harbingerfriction-level3284.6FreeYou select the apps you want to block and whenever you open one of those apps, LOCKR intercepts it.
    Friction - Reduce Screen TimeTalkUp LLCfriction-level3194.6FreeInstead of opening distracting apps automatically, Friction asks you to complete a quick challenge first.
    SocialFocus: Hide DistractionsYevhen Tretiakovfeed-level3173.9$4.99Similarly, on Facebook and Instagram, you can hide the feed, reels, stories, and other elements.
    Barrier: Screen Time For FocusHaplo, LLCfriction-level3084.7FreeWith Barrier, you can only open your social media apps if you watch an ad or wait our 30 second load times, creating an incentive to reduce the amount of time you spend scrolling mindlessly.
    Luvu: Screen Time ControlLuvu, Inc.app-level3044.6Free• Distraction blocking – Block social media (TikTok, Instagram, YouTube Shorts, ...), games, messages, or any apps you choose—instantly or on a schedule.
    Focus Lock: Block Apps & FocusFlipd Appsapp-level2834.3FreeWith Focus Lock, you can block all or selected apps for a period of time, allowing you to focus, get more done, and simply be present without distractions.
    Superhappy Screen Time BlockerRazzed, LLCapp-level2814.6Free- Block distracting apps and embrace a digital detox.
    Useless - Screen Time ControlDaDaMa UG (haftungsbeschraenkt)app-level2714.5FreeWhen a rule kicks in, the app blocks.
    Bx Website Blocker,Block SitesAtmana Tech - FZCOapp-level2674.6FreeBx Website Blocker: Easily block distractions and manage screen time for adults.
    App Lock - Invis AppBlock亚娟 秦app-level2594.7Free- Perform focus management by temporarily blocking distracting apps
    Unhook:Be Timeful Incfeed-level2594.2FreeSay Good By to that with the YouTube News Feed BLOCKED.
    Get Off Your Phone - App BlockDaniel Blackwellapp-level2394.4FreeLimit your screen time and start blocking distracting apps in just one tap.
    App Lock, Blocker & ControllerUPLOSS LIMITEDapp-level2364.7FreeApp Locker gives you the power to define when and how your apps can be accessed, allowing you to maintain focus and manage your screen time effectively.
    Limit – Control the ScrollEighty Percent Solutions Corporationapp-level2304.6FreeWhen your limit is reached, those apps stay blocked for the rest of the day.
    LockMe: Applock for Lock AppsTyson Gillapp-level2294.6Free- Automate the restriction or blocking of apps during specific time intervals.
    Block Distracting WebsitesPawel Urbanekapp-level2274.3$3.99This app allows you to temporarily block distracting (or all) websites on Safari browser.
    Blocus: Earn Screen TimeDiyar Dirikapp-level2264.5FreeBlock distracting apps and websites using Blocklists or Allowlists, set daily limits, or automate focus with smart schedules.
    AppLock: Hide & Secure Apps俊涛 刘app-level2194.4Free- Quota Lock: Set daily usage limits for apps to prevent overuse and maintain good life habits.
    Curiosity Quench: scroll lessjack ingramreplacement2104.4FreeBye bye endless scrolling, hello Curiosity Quench: Built to help you scroll less and do more of the things you actually enjoy.
    DumbifyAB Apps Inc.replacement2102.9$4.99Dumbify is a minimalist home screen launcher for iPhone.
    Focus Noodles-Study timerideaTiny Co., Ltd.friction-level2044.7$3.99Focus on the task at hand and resist the temptation to touch your phone, or it will vibrate, flash, and make noises to remind you to put it down!
    WillStone: Balance Screen TimeNingbo Qunniao Technology Co., Ltd.app-level2014.5FreeEntertainment apps have limited usage time, but you can earn more screen time through focused activities and positive apps (such as learning, exercising, walking, meditation, building habits, early bedtime, etc.).
    KidsGuard Pro-Parental ControlCLEVERGUARD TECHNOLOGY CO., LIMITEDapp-level1873.8Free• Build healthy digital habits by setting strict screen time limits.
    App Lock - Lock Apps秀珍 黄app-level1874.7Free- App Restrictions: Set specific time limits for app usage, helping you get rid of phone addiction and achieve better time management.
    Screen Time Parental ControlScreen Time Labs Ltdapp-level1851.5FreeSet time limits, block apps during bedtime, reward them for chores and more.
    Dayo: Pause the DistractionsAllday people, LLCapp-level1854.0FreePick any object - Dayo locks the apps you choose behind it.
    BlockP : Adult Content BlockerNovaFocus private limitedapp-level1824.3FreeFocus Mode temporarily blocks selected apps and websites so you can concentrate on what matters most.
    Ultimate Focus - Visual TimerStonicSolutionapp-level1814.6Free- Block selected apps and websites while you focus.
    StopSocial: Quit Socials NowGiandomenico Maggioreplacement1684.6FreeReplace social media with meditation, focus exercises, and habit-building activities designed to help you stay on track.
    #blockit: Block distractionsJordi Kittofeed-level1654.0FreeInstead of blocking an entire website, #blockit surgically removes only the distracting parts of the site (such as the Facebook News Feed) and leaves the rest of the website untouched and available (like notifications, events, fri
    Move To Scroll - Screen TimeSave Smart Group PTY LTDapp-level1613.9FreeWalk or move to unlock them*
    Spool: Screen Time ControlPrafull Sharmafriction-level1594.6FreeSpool blocks doomscrolling, brainrot, and screen addiction at the source — by making you justify yourself before you scroll.
    Atten - App BlockerThird Tech Ltdapp-level1564.7FreeBlock apps, limit screen time, and lock the settings with a passcode to ensure they stay protected and focused.
    Screen Time Control - Stay Off升 徐app-level1554.5Free- Flexible App Limits: Set daily usage limits for distracting apps to better control your time, so you can focus on what truly matters.
    Ochi: Block Websites & AppsTigas Industries Pty Ltdapp-level1534.5FreeOchi helps you block distracting apps and website on your device, putting an end to excessively bad Social Media habits.
    CloseReels: Reduce ScrollingHo Yin NGfriction-level1534.6FreeThat’s why SigmaGrind gently interrupts your scrolling every 5-20 minutes (fully customizable) to remind you to scroll with intent, not habit.
    Steppin: Steps for Screen TimeBoston Venture Studio, Inc.app-level1514.5FreeSteppin helps you build healthier digital habits by unlocking screen time through movement.
    Monk: Screen Time ControlPolymath Labs Pte. Ltd.app-level1444.6FreeMonk blocks your most distracting apps until you complete the activity and verify it with a quick AI scan.
    ADHD Sound AppBetter Sleep Rise Limitedapp-level1434.6FreeChoose which apps stay allowed, then turn on Block Apps while you work, study, relax, or wind down.
    Mom Clock: Focus AlarmStack Network Limitedapp-level1414.3FreeYou can also block selected apps during focus time, study time, routines, or work sessions, so you cannot immediately escape into social media, games, or endless scrolling.
    Unrot Social: brainrot refocusCORTE MADERA APPS LTDapp-level1414.8FreePick a task, block your most distracting apps, and start.
    DoerPal: Screen Time ControlJuan Vizoso Pradoapp-level1384.8FreeSpend Doer Coins to unlock screen time.
    Wisey: Deep FocusKOFLIMIN LIMITEDapp-level1364.1Free• App Blocker: say goodbye to distractions by blocking diverting apps on your phone and schedule focused work sessions.
    unscroll - Screen Time ControlTitun LLCreplacement1334.8Freeunscroll blocks the apps that steal your time and replaces them with curated articles, video essays, and podcasts.
    Shorts Blocker for YouTubeYevhen Tretiakovfeed-level1333.9$1.99You won’t see Shorts anywhere—no feed, no search results, no recommendations.
    LockedIn: Earn Screen TimeJonathan Schollapp-level1214.5FreeIf you don’t complete enough habits… those apps stay blocked.
    Monkeyless: Reduce Screen TimeMonkeylessfriction-level1164.7FreeMeditate to unlock – our soft app blocking feature creates a mindful moment before distractions begin.
    BeTimeful: Screen Time 2.0Be Timeful Incfeed-level1154.1FreeInstead, it only takes the distracting elements of social media so you can still use social media & YouTube to your advantage!
    Noble MobileAffiniti Ventures, Inc.tracking-only1144.7FreeJoin for free and start tracking your Brain Rot Index, and earn up to $100 cash back for using your phone less.
    breakfree: screen time controlRoshan Kattilfeed-level1144.5FreeRemove distracting feeds and short-form content when you need to focus.
    Shadow: Block Apps & FocusGolden Canal B.V.app-level1134.7Free• Block Distractions Instantly: Restrict access to social media, addictive games, and endless scrolling with strict Screen
    StayFree - Block Apps & SitesSENSORTOWER, INC.app-level1112.4FreeStayFree, by Sensor Tower, can help you block apps and set thoughtful limits on your usage; schedule time away from your phone throughout the day; view simple breakdowns of your usage history to get a base understanding of how you
    Screen Time TrackerJack Finnisapp-level1114.0FreeChoose apps and websites to block completely.
    Attentive - Digital WellbeingAttentive Clubapp-level1074.3FreeAttentive is your app and website blocker with a courses to building healthier smartphone habits on a longterm.
    UNDOOMED: Reels & Feed BlockerARCKONEfeed-level1014.3Free• Instagram — Block Reels, Stories, Explore page, and suggested posts.
    Workout Locker: Better HabitsKidslox incapp-level954.8FreeThis AI powered fitness app blocks distracting apps until you complete real exercises like squats, planks, pushups, and bodyweight workouts, helping you build better habits, self control, focus, and consistency every day.
    Minimis Phone: Minimal DetoxMinimis Technologies Proprietary Limitedreplacement934.3FreeCrowned by UX Collective as the most minimalist launcher, get a beautiful home screen and the accountability of a dumbphone without spending hundreds, polluting the environment or losing access to smartphone conveniences.
    Limit Screen Time・TaskfulnessCodescale GmbHfriction-level924.2FreeMid-session, you’ll get a quick reminder of your original intention.
    Second Thought: App BlockerYaseen Halabifriction-level914.7FreeSecond thought does NOT block you with normal time limits, but it decreases your screen time by making you complete challenges before you can open addictive apps, and interrupting you after a few minutes of scrolling.
    KahfGuard: Screen Time ControlHALALZ E-TICARET TEKSTIL VE SANAYI LIMITED SIRKETIapp-level904.6FreeKahfGuard is a powerful app blocker, website filter, and habit tracker that eliminates distractions, cuts screen time, and creates a safer, values-aligned experience for you and your family.
    App Blocker: Limit Screen TimeScreen Time Control LLCapp-level864.5FreeWe use Apple's Screen Time API in order to monitor and block apps you use.
    Screen Time & App BlockerBRALY COMPANY LIMITEDapp-level864.7FreeFocus Mode: Activate Focus Mode to temporarily block distracting apps and notifications.
    Scrolly–Your Screen Time BuddySCROLLY SP Z O Oapp-level854.8Free• Tap to block distractions: Physically tap your Scrolly to phone to block distracting apps
    Super App Lock: Screen TimeDARZTECH LTDapp-level834.5FreeUsage Management: Control and limit app usage time to boost productivity and concentration.
    Fit to Scroll: App BlockerShannon Bolickapp-level834.5FreeUnlock your favorite apps by earning minutes through simple bodyweight exercises and daily fitness goals!
    Lemio: Lock In Screen TimePlatobros, Inc.app-level824.8FreeNo more doomscrolling - When your session time ends, we will lock the distracting app again and bring you back to reality in case you got distracted and sucked in.
    ScrollGuard: Block ReelsBreakTheScroll OUfeed-level824.2FreeInstead of blocking entire sites or apps, ScrollGuard uses a Safari browser extension to hide the most addictive parts of social media websites: endless feeds, Reels, Stories, Explore pages and other attention traps.
    Unscreen • Control daily usageDenk Alexandruapp-level804.3FreeLock or block addictive apps, block websites.
    Lifeback: Screen Time ControlControl. Alt. Delete. LLCapp-level794.5Free- #1 App Blocker: Instantly block apps you choose.
    Hush: Screen Time ControlSGES Dev LLCapp-level774.7Free- Focus Schedules & App Limits - Auto-block by time of day and cap your daily usage
    Screen Time Control: HazelVibe Labs s.r.o.app-level774.8Free• Schedules - Block apps during specific times (class, work, sleep)
    LoopLess: Reduce Screen TimeDeo Favente, Corp.app-level754.7FreeStart by selecting the apps you want to watch or block; LoopLess applies timers, daily limits, and shield pages without touching your data.
    Sweatscroll: App BlockerLuminacode, MBapp-level754.5FreeInstead of mindlessly opening distracting apps, you unlock them by completing quick workouts like push-ups or squats.
    Prayer Pause: Screen TimeABDULLAH M ALOBAIDIapp-level734.8Free- Auto-blocks during all 5 daily prayers using Apple's Screen Time API
    iSetting-Lock App & Hide App巨 林app-level724.8FreeAutomatically locks (or hides) apps during a specified time period.
    Pebble AI: To-Do & FocusSyndicate AI LLCapp-level714.2FreeWith a combination of voice-to-task capture, single-task focus sessions, and real-time app blocking, Pebble helps you reclaim your time, your attention, and your peace of mind.
    LeadMeNot: Screen Time ControlCJ2 Solutions, LLCapp-level694.7FreeBlock distracting or explicit apps and websites instantly.
    Breaktime: Focus App BlockerNathan Chanapp-level664.7Free- Block apps permanently or set a schedule
    Bonfire: Screen Time BlockerOffbeat Apps LLCapp-level654.4FreeSchedule session based app blocks to maintain deep focus
    Monk AI: Earn your Screen TimeMonk AI Labs Incapp-level655.0FreeSpend coins when you want to unlock an app
    PAUSED: Screen Time Control +Sihoooo Network Technology Co Ltdapp-level644.5FreeWhitelist essential tools and block everything else to stay in the zone.
    Saplingy - Stay FocusedBroftware House Yazilim Tasarim Anonim Sirketiunclear614.5FreeThere is a single rule for this game: You can not change to any other application!
    Push to Unlock: ScreentimePull appsapp-level604.5FreePush to Unlock is the app that helps you block distracting apps and unlock them only by doing push-ups.
    ScrollStop: Reduce Screen TimeWith Bytes LLCapp-level584.9FreeOpen a blocked app > ScrollStop intercepts > Complete a mission > Earn Brain Power > Unlock access through the Time Vault.
    Social Limits: Screen Time AppLINO MICHAEL BENNINGAapp-level574.7FreeBlock the apps you choose until you reach your daily step goal.
    Zario: Screen Time & Focus AIZario AGfriction-level564.5Free- Tough Love When Needed: Personalized pause screens and lighthearted roasts make you rethink mindless scrolling with humor.
    Aura Parents: Kid SafetyAURA GET INCapp-level563.9Free• Screen Time Limits – Set flexible, daily or app-specific limits to guide healthy screen time habits.
    Blockin -Screen Time for FocusNoova Inc.app-level534.6FreeExample: A '2-hour' limit means Blockin will block access to your apps after two hours of use, encouraging healthier habits.
    Fitlock: Earn Your Screen TimeJake Holdomapp-level534.0Free- Flexible Schedule Types: Earn screen time as you reach goals or unlock apps only after meeting them.
    Opal PRO, Social Media BlockerIT4YOU CORP.app-level534.6FreeSet time intervals during which access to distracting apps will be blocked.
    Clarymind: Screen Time & FocusSeamint Co., Ltd.app-level514.8FreeBlock / lock apps on your phone, including:
    Nudge: Focus & App BlockerBERG LLCfriction-level504.8FreeInstead of blocking distracting apps entirely, Nudge lets you use them exactly how want to.
    Regrind: Screen Time WalletPlotPilot LTDapp-level504.9FreeThe apps you choose stay blocked by default.
    Reset: Screen Time ControlLife Development LLCapp-level504.2FreeDopamine unlocks intentional screen time.
    Dumbphone : Limit DistractionsUmer Ahmedreplacement494.5Free• Replace your cluttered home screen with a clean, organized widget
    Upshift: #1 Productivity AppUpshift s. r. o.app-level494.4FreeUPSHIFT introduces the world’s first “Quest Block” system—an app blocker directly linked to your habit tracker.
    Feedless for YouTubeBe Timeful Incfeed-level494.1FreeNow with Your Feed Blocked, You Can Stay Connected, Just Not Distracted Unless You need a Timed break before your time is out!
    Nevver – Phone Lock & FocusCoefficient Software Systems Private Limitedapp-level473.5FreeNevver – Phone Lock & Focus App is an app that helps you block your phone for few minutes to few hours.
    Snitch: Screen Time ControlSNITCH LTDapp-level464.1FreeSet custom time limits for individual apps, and Snitch automatically locks them when you've used your allocated time.
    Achieve! Earn Your Screen TimeGolden Labs LLCapp-level454.5Free- Dynamic App Blocking: Automatically block distracting apps and websites to stay on task.
    PushToPlay: Reduce Screen TimeJai Chawlaapp-level454.4Free- Block distracting apps and unlock them through physical exercise
    Ascent: Screen Time ControlAscent Apps TOOapp-level454.6FreeYou can choose to block apps for a specific period of time or during certain times of the day, and receive notifications when your blocking schedule is about to end or when you're approaching or exceeding your daily limits.
    Screen Time Control: PureFocusDmitry Vanyushkinapp-level454.8FreePure Focus is designed to help you regain control over your time and attention by blocking distracting apps, allowing you to concentrate on what truly matters.
    Screen Time Limit: App BlockerSalix Labs LLCapp-level434.5FreeWith time blocking capabilities, this app facilitates a disciplined regime where you decide your app time limit.
    BlockApps: Digital DetoxAli Can Baturapp-level424.7FreeThe simplest method of app blocking.
    App Blocker - Focus PalManuel Fessenapp-level424.5FreeFocus helps you step away from distracting apps and create intentional screen breaks - on your terms - using native Screen Time capabilities for a seamless, private, and reliable experience.
    Dull: No Reels, No ShortsKASPAR NOORfeed-level423.6Free— Removes Reels, Shorts & short-form video
    SociallSOC-ALL LLCfeed-level414.7FreeReels and Explore on Instagram, Reels and Watch on Facebook, Shorts on YouTube, Explore on X, Popular and All on Reddit.
    Phone Jail - Tools for FocusYuriy Cherninapp-level404.8FreeTake back your time and focus with Phone Jail – the intelligent app blocker and screen time companion.
    Routine Flow Focus Timer: FlowNathaniel Tedescoapp-level394.7Free- Block distracting apps using screen time
    67: Strict Screen Time BlockerLIN DUapp-level394.7FreeWith 67, once your apps are blocked, you must wait 67 minutes to take a break.
    Tapd: Screen Time ControlTapTek LLC.app-level384.9Free• App blocking with custom presets — you choose what gets blocked
    TimeBack: Block Addictive AppsStudio Pacific LLCapp-level385.0Free- App Blocking: Block distracting apps with custom schedules or ad-hoc timers.
    PushPal - Screen Time Control1001255042 ONTARIO INC.app-level384.4FreePushPal locks the apps that waste your time and only unlocks them when you exercise.
    Screenable: Better Screen TimeSCREENABLE LLCapp-level374.9FreeThe app is designed with simple modes to lock down devices for each stage as kids grow, from shared iPads to a kid’s first phone.
    Screen Time Control: InscreenVaibhav Negifriction-level374.6Free- Awareness = Better Choices: Regular reminders to ask whether you're on your phone intentionally, encouraging healthier choices.
    LockedIn: Screen Time ControlMatsvei Liapichapp-level364.9Free- Smart App Blocking: Instantly block distracting apps and websites during focus sessions.
    Screen Time Control: HushTabish Sheikhapp-level364.6FreeHush empowers you to block time-wasting apps and build healthier screen time habits.
    Turning: Screen Time & RoutineHUSTLERS Corpapp-level354.1FreeOur intuitive, straightforward system locks distractions for 24 hours.
    PauseBoxBritt Espinosaapp-level354.9FreeAfter selecting a Pause Group, tap your phone on the PauseBox to start blocking apps.
    WalkBlock: Screen Time ControlEsnap Labs LLCapp-level344.8FreeYou pick the apps that pull you in: Instagram, TikTok, YouTube, Reddit, Snapchat and WalkBlock gently blocks them until you hit your daily step goal.
    Ember - Break Your Phone HabitRYAN ANTHONY RICCIapp-level344.9FreeEmber blocks distracting apps the moment your session starts.
    focusedOS: Focus & Screen TimeTigas Industries Pty Ltdapp-level324.4FreeEasily block access to distracting apps & websites.
    RepUnlock: Screen Time ControlViral App Developement LLCapp-level314.4Free• Complete the required reps to unlock the app
    ANKO: Screen Time ControlANKO SOLUTIONS LLCapp-level304.2FreeApp Usage Limiter - Set limits for distracting apps, games, and social media to maintain focus and productivity.
    AntiSocial: Block Social MediaAntiSocial Apps LLCunclear304.4Free- Save up to 3 hours a day from distracting apps
    Grip: Screen Time ControlJoingrip LLCapp-level305.0FreeIron Grip: Indefinite Blocking with Limits: Apps stay blocked until you choose to unlock.
    Normal: Screen Time ControlNormal Engineering Inc.app-level304.9FreeNormal actually makes you use your phone less by keeping selected apps blocked by default.
    WallHabit Block Shorts & ReelsMICHELE LATTANTEfeed-level293.8Free- Block Distractions: Block addictive features like reels and shorts, so you can focus on what's important.
    Practice English, Unlock Apps!Abdullah YILMAZapp-level294.4FreeTo unlock them, you complete short English speaking sessions:
    Screen Time Limit - OnZenEpicScale Incapp-level284.1Free• Set Time Limits—limit total daily use on individual apps (e.g., 30 minutes on TikTok).
    SweatPass: Earn Screen TimeRinith Binnyapp-level284.6FreeInstead of passively blocking your favorite distractions, SweatPass requires you to earn your screen time through physical activity.
    Flip Phone FocusZachary Davenportunclear285.0FreeFlipPhone is the focus timer that works the way you think: flip your phone face down to start, flip it back to stop.
    Break Scroll: Dopamine DetoxALGENE VALDEZ PULIDOapp-level285.0FreeApp Shield: Block Instagram, YouTube, TikTok, Facebook, X, and more before the scroll starts.
    FriendLock: Screentime FriendsMitness Limitedapp-level274.8FreeInstead of unlocking apps automatically, FriendLock turns screen time into something you earn.
    MoveScroll Screen Time ControlFITSTARS FZCOapp-level274.0FreeWith MoveScroll, you earn screen time through simple exercises.
    Laps: Focus & Block AppsKwabena Ohemengapp-level265.0FreeStart runs to block distracting apps while you work — every run moves you through a real city on the map.
    Arc: Screen Time ControlArc Labs LLC (MT)friction-level264.4Free- Smart Nudges: Gentle reminders about your to-dos while you scroll
    LoomWeb: Block Shorts & ReelsSocial Alien LLCfeed-level264.7FreeBlock Reels, Shorts, and “For You” feeds so you can browse with intention, not distraction.
    Piggy - Earn Screen TimeAIRA PRODUCTS LLCapp-level264.6FreeCredits are redeemed to unlock the apps you choose, using Apple's built-in Screen Time controls.
    App Block, Study: LockChestGridus Co.app-level254.6FreeBlock distracting apps and websites, and focus on what really matters!
    Vigilant:Adult Content BlockerDavid Hallsapp-level254.8Free• App and website blocking for high-risk content and distractions
    Borrow: Screen Time ControlPOTEO DE LA UNA S.L.app-level244.8FreeYou choose how long, you choose why, and when the time's up everything locks again.
    Block Apps, Sites & FocusZAF MEDIATOR d.o.o.app-level234.2FreeTake control of your time with the App and Website Blocker and stay active without any interruptions.
    Free Time: App Blocker & FocusNicole Kelner LLCfriction-level234.8Free• Mindful pauses — breathing, puzzles, and gratitude prompts interrupt the autopilot tap
    Best AccountabilityBest Accountability LLCtracking-only233.4FreeWe don't limit your access to websites or apps - we help you develop genuine self-control through awareness and accountability.
    Offline - Screen Time & FocusTheComeUp LLCapp-level224.2FreeCustomizable Routines: Create personalized blocking routines where specific apps are blocked, ensuring you stay on task without distractions fostering discipline and enhancing productivity.
    LIMIT: Screen Time ControlDeep Vision Dijital Hizmetler Anonim Sirketiapp-level224.3FreeWith LIMIT: Screen Time Control, you can easily block distracting apps for designated periods.
    HardStop: Lock Apps & WebsitesEverpeak Group LLCapp-level224.9Free▶ Block Apps & Websites ◀
    Screen Time Blocker: Focusyudai hiroseapp-level214.6Free・ If you exceed the time limit and continue to use the app, a "shield" screen appears, preventing further use.
    Screen Time Control: FocusMateADAPPS SOFTWARE BILISIM TEKNOLOJI VE TICARET LIMITED SIRKETIapp-level214.3FreeSet daily app limits and automatically block apps when limits are reached.
    ScreenBreak: Cold Turkey Block绍豪 曾app-level214.9FreeBreak free from endless scrolling and app overuse with our intelligent app blocking and focus-building features.
    Screen Time Control-Focus Time天瑜 贾app-level214.4FreeBoost focus with timers, simulated lock screens, and smart app blocking.
    Grogo: Healthier Screen TimeGrogo, Incfriction-level204.8FreeInstead of blocking access and pitting you against your child, Grogo interrupts the mindless scrolling with short, brain-boosting questions your child answers to earn their way back to their apps — covering core subjects PLUS the
    Scroll Less Block Reels ShortsQuintana Labs LLCfeed-level204.8FreeBlock Algorithmic Feeds – Remove endless recommendations so you can choose what to view.
    Block Apps - OltaloxLeFinTech Ltdapp-level194.5FreeOltalox is an app blocker which lets you stay focused by easily blocking apps.
    iQuit - Addiction TrackerHYJOY INC.tracking-only194.7Free- Unlimited addiction tracking: Whether you're tackling smoking, burning the midnight oil, overspending, social media addiction, or any other dependencies, our application can cater to your needs.
    Unhook: App Blocker & FocusMuhammad Aftab Aslamapp-level194.9FreeUnhook helps you take it back — it blocks distracting apps and websites automatically, so focus becomes your default instead of a daily battle.
    FightMode: Boxing App BlockerAnthony Caliseapp-level195.0FreeFightMode blocks the apps you choose using Apple's Screen Time controls.
    ScreenTime+ | Focus App Blockriedel.wtf apps S.L.app-level184.4Free* Block access to apps entirely
    Screen Time Control: UnpluggedSMARTDADDY LLPapp-level184.7Free* App & Website Blocker: Say goodbye to distracting apps & websites, including your social media demons.
    Limitly - Screen Time ControlO.D SUNTIME LTDapp-level184.8FreeSchedules, timers, and custom limits — set it once and let Limitly keep you on track.Block websites in Safari.
    FlowIn - Screen Time ControlTRILLIWON, Co.app-level184.8FreeFlowIn is your all-in-one app and website blocker designed to help you reduce screen time, stay focused, and build better digital habits.
    taskr: Chores & Screen TimeMaxime Cacchioneapp-level184.3FreeScreen time pauses until the job is done — automatically, no arguing.
    Screen Time Control: CatNapFormat Partners LLCapp-level184.7FreeLoop - your apps are blocked by default and your cat only allows increments of screen time until your apps re-lock automatically
    Detach: App BlockerEric Factorapp-level184.8FreeDetach blocks distracting apps with a simple physical action.
    DOPPY - Screen Time BlockerArchonit LLCapp-level185.0Free• Real blocking — lock distracting apps like TikTok, Instagram, and YouTube when you need to focus.
    Another Page: Read to UnlockYashasvi Guptaapp-level184.9FreeHit your goal, in pages or minutes, and your app unlocks for as long as you set.
    FocusPal: Screen Time Blocker威 黄app-level174.2Free◎ Focus Mode: Lock distracting apps to stay focused on one task
    unhookd - Screen Time ControlScreen Smarter, LLCapp-level174.7Freeunhookd is the antidote: the first app that blocks your distracting apps by default, 24/7.
    Nafs: Muslim Focus AppMarwan Ewisapp-level174.5FreeWhen Salah begins, selected apps lock, giving you the space to pray first and scroll later.
    Scrollift: App Blocker & FocusCaleo LLCapp-level174.6Free- Block any app until you exercise
    FocusDeen: Muslim Screen TimeNoPlan Technologies LLCapp-level175.0Free• Salah Focus — automatic app blocking at every prayer time
    ScreenFastEaslo Pte. Ltd.app-level165.0FreeScreenFast is a simple app to help you block distracting apps and websites.
    Helm — Your Phone, Your TermsLITTLEMIGHT HOLDINGS LLCapp-level164.2FreeHit your limit and the app blocks until tomorrow.
    Zensi - AI Screen Time ControlSophosAI Incapp-level164.7Free- Smart Blocking: Set focus timers, app limits, or full schedules - all with flexible overrides.
    DoomFree: Screen Time ControlSin Ong Cheaapp-level164.4FreeDoomFree blocks your most addictive apps until you earn screen time through real-world habits.
    Digital Detox: Screen LimitSihoooo Network Technology Co Ltdapp-level154.5FreeSimple rule definitions, setting up app blacklists, whitelists, and limits is a breeze.
    ZenTube - DeclutteredTsz Hong Cheungfeed-level154.4FreeAgainst the mainstream, ZenTube doesn't recommend videos to you, nothing "you might also interested in", and no endless scrolling.
    Dopamine Detox: Restrict appsRedev Inc.app-level154.9FreeLock or restrict the usage of specific apps or your entire device.
    No Shorts: Blocker for YouTubeGuillaume Claveriefeed-level154.5$2.99No Shorts Blocker for YouTube removes the Shorts feed, previews, and suggestions so you can enjoy meaningful, long-form videos again.
    StopScroll Screen Time ControlIlya Nikolenkoapp-level154.3Free• Block distracting apps like social media or entertainment
    App limit: Screen Time ControlBETREX TECHNOLOGIES SMC PRIVATE LIMITEDapp-level153.8FreeSchedule distraction-free sessions, set app time limits, or block apps entirely during key moments of your day.
    Halo: Location-Based FocusHalo Labs LLCapp-level155.0Free• APP BLOCKING: Block social media, video, games, and other distracting apps—only in your zones.
    Moment - Screen Time BlockerMeaningful Things GmbH & Co. KGapp-level144.9Free* Easy and intuitive app blocking: set up a blocker in seconds
    RepBlock: Pushup App BlockerPiotr Molapp-level144.3FreeWhen you need app time, RepBlock uses camera-based tracking to count your reps and unlock the minutes you earned.
    Upp ~ AI Alarms & Screen TimeLIK, LLCapp-level144.9FreeUnlock more time only after completing your set action (ex.
    Rot StopPablo Ederapp-level144.9FreeRot Stop is a privacy-first iOS app that helps you stop digital rot by blocking distracting apps using NFC tags, schedules, usage limits, or any combination.
    Exerscroll Screen Time ControlTy Switzerapp-level145.0FreeExerscroll is the screen time control app that makes you earn every minute of phone time with real movement.
    Melt Focus: ADHD Focus TimerLimitless Labs LLCapp-level144.9FreeApps that distract or steal focus are blocked by default.
    Get 1999: Focus & App BlockerOptipro Solutions LLCapp-level145.0FreeSocial media, games, entertainment, web browsing, and mail are blocked at the OS level using Apple's Screen Time framework.
    Sleep Schedule: Stop ScrollingScreen Time Control LLCapp-level134.4FreeCalm Cycle uses Apple’s Screen Time API to monitor and block apps discreetly.
    GoalGatePaul Campbellapp-level135.0FreeComplete your daily movement objectives to unlock apps.
    Focus Ride - Deepfocus TimerLit Apps LLC (Mobile)app-level134.2FreeFocus Ride uses the Screen Time API to temporarily block distracting apps and websites during a focus session.
    Scroll Counts - Stop ScrollingMohamed Yassinfriction-level134.6FreeWhen you reach your daily scroll limit, scrolling is paused within the app until the next day — helping you stay accountable.
    NekoLock - Cat App BlockerDaisuke Kajiwarafriction-level135.0FreeRather than a harsh block, it introduces a gentle pause to break your mindless scrolling.
    Intention: Screen Time ControlCLV AI HOLDINGS LLCfriction-level135.0FreeOpen a blocked app — a shield appears with a challenge
    Time Out: App blocker and lockMatthew Pierceapp-level124.0Free- Exercise locks – Block apps until you hit a fitness goal.
    Screen Time - Break CheckCodeWerm LLCtracking-only124.6FreeInstead of cutting off your access, it builds awareness.
    Digital Detox - NoPhoneHoneycrisp Health, LLCtracking-only124.7FreeView your report card after each session to see your interruptions and "screen-free score"
    Blackout: Screen Time ControlVC Studios LLCapp-level125.0FreeBlock distracting apps, activate uninstall protection, and lock in with a single tap.
    Zenvi - Earn Your Screen TimeThiago Afonsofriction-level124.2FreeInstead of forceful app blocking, Zenvi creates a gentle pause that helps you build better habits.
    BarBlock: Barcode App BlockerNAVON HAIM SOUSSANapp-level125.0FreeInstead of relying on willpower or screen time limits, you lock distracting apps by scanning a barcode you already have, like one on a book or a food package.
    salah lock: block distractionsSaranjit Sethiapp-level125.0Free• app blocking: stop the scroll and create intentional space for salah
    Push Up Time: App BlockerISMAIL FATIH BIRAKapp-level124.9FreePush Up Time: App Blocker helps you stop endless scrolling with a simple rule: move first, unlock later.
    Lerf: Screen Time App BlockerGrant Hergenroederapp-level125.0FreeStart a session, choose what to block, put your phone down.
    Scroll StopperDonate To Play Inc.app-level114.6FreeYou can set a time limit for each app and decide how long to pause before you can use the app again.
    AppLocker • Password lock apps香兰 张app-level115.0FreeIt can restrict any app and allow you to limit app usage and unlock apps using Face ID.
    LambLock: Screen Time ControlKODO Inc.app-level114.6FreeAn app blocker that stops you from doomscrolling—perfect before sleep or when you need laser focus.
    Block Apps & Sites: FlowBuddyCostin Bernhartapp-level114.6FreeFlowBuddy helps you stay focused by blocking distracting apps and websites, adding a small pause before you access them.
    Poke: Block Apps & WebsitesGautham Shankarapp-level113.5FreeStart a Focus Timer and Poke blocks your distracting apps for exactly as long as you need.
    Sandflow: Screen Time ControlMoneyCoach UG (haftungsbeschraenkt)tracking-only103.5Free- Enhanced Self-Awareness: By tracking your app usage, you gain a clearer understanding of how you spend your time on your device, leading to better self-awareness and more intentional behavior.
    Sundial BrowserMinimal Applications LLCapp-level105.0FreeWhen the session ends, the site locks.
    MoreTime: Block Apps & FocusGerardo Ruizapp-level104.9FreeWhether you are studying for exams, working on a big project, or just wanting to reduce your daily screen time, MoreTime helps you build healthier digital habits by instantly restricting access to distracting apps during your focu
    Eclipse: Screen Time ControlEclipse Systems Inc.app-level105.0FreeGrayscale scheduling and intentional app blocking make your phone a harder place to lose yourself in.
    Mivo ScrollingMAYURI R RAITHATHAfriction-level104.2FreeBefore you open a distracting app, choose why you are going in, set a time limit, and let Mivo guide you back out when the timer ends.
    Feather: Remove Short FormFocus Core LTDfeed-level102.2Free- Hide Reels, Shorts, For You feeds and Explore pages.
    Screen Time Control・App BlockMaxim Backevichapp-level94.6Free* Customizable App Blocking: Choose which apps to block and create tailored scenarios to suit your work, study, or personal time.
    Prism — Focus & Screen TimeDEVSONICS (SMC-PRIVATE) LIMITEDapp-level94.9Free* Limit screen time: set personalized limits for apps and sessions to cut down distractions.
    Koia: Earn Your Screen TimeFaspero LLCapp-level94.9Free- Limit Distracting Apps: Choose the apps and websites you want to limit, then unlock them by completing habits and flow sessions.
    ScrollScholar - App BlockerMorrel Ventures LLCapp-level94.7FreePick a language and unlock scrolling only after you finish a lesson.
    Ice Block: Focus & App BlockerSTELLA LANE ASSOCIATES LLCapp-level94.4FreePick the apps that pull you away — TikTok, Instagram, YouTube, Reddit, games — start a focus session, and watch the ice melt while your blocked apps stay inaccessible.
    Focusly: Screen Time亚楠 魏app-level94.7FreeBlock distracting apps during work, study, sleep, or personal time.
    KeepFocus: Block Apps & SitesPacifiqapp-level85.0FreeKeepFocus is your all-in-one app and website blocker that helps you cut screen time, stay focused, and build healthier digital habits.
    GenR: Block Apps & Focus TimerGeekNova(Shenzhen)Technology Co., Ltd.app-level84.5FreeWhen the limit is reached, GenR blocks the app automatically.
    Fokus Screen TimeMagnus Holmapp-level85.0Free- Smart Blocking: Block distracting apps with a single tap
    Screen Time Limit - DisconnectDisconnectapp-level84.5FreeIt combines app blocking, schedules, and simple insights so you can work, study, and relax without constant distractions.
    Giraffocus: ditch brainrotKrzysztof Werysapp-level84.5Free• Block apps & websites – stay in control of your screen time
    Lock In - App BlockerEli Youngapp-level85.0FreeLock In helps you stay focused and productive by blocking distracting apps during timed work sessions.
    STAAAP: stop doomscrolling nowSansa Technologies, LLCapp-level85.0FreeTo block your distracting apps, you need to scan a physical QR code.
    ScreenBuddy: App BlockerJohn Gaffneyfriction-level84.5FreeWait before each unlock to break unconscious phone use
    ScrollBuddyAaron Vinodapp-level83.9Free- When time runs out, the apps lock on your phone
    ScrollBump: Reduce Screen TimeOndrej Veresfriction-level85.0FreeScrollBump inserts brief pauses that you can’t skip.
    Tether: Focus & AccountabilityUndrift LLCapp-level85.0FreeBlock apps, websites, and categories, then choose how hard it should be to stop: tap out, scan an NFC tag, scan a QR code, or get approval from someone you trust.
    Soberphone: Less Screen TimeSoberphone, Inc.friction-level85.0Free2.) Choose how long to use that tech for at each open with the "Unlock" Timer.
    Scrolless: Feed BlockerJared Floerschfeed-level85.0FreeBlock Reels, Shorts, home feeds, recommendations, and other algorithmic traps - while keeping messages, search, profiles, posting, and the people you actually care about.
    Sentence: Screen Time ControlDaksh Kaushikapp-level85.0FreeTo unlock a blocked app, you write a sentence by hand — on paper — and scan it with your camera.
    one hour - screen time budgetNicholas Procaccioapp-level85.0Free3) When time’s up, the apps are shielded again.
    ShortformBlockRiku Kuismafeed-level84.5FreeShortRemover is a free Safari extension that hides YouTube Shorts from your feed, search results, and navigation.
    TimeGuard – Stop DoomscrollRMGOapp-level74.6Free• Smart Sessions: Schedule focus sessions throughout your day with timed blocking of specific apps and websites, so you stay on track without temptation.
    BreakOff: App Blocker & FocusBreakOff LLCapp-level75.0FreeReal, enforced blocking powered by Apple's Screen Time API, not gentle reminders you can swipe away.
    WalkUnlock: Reduce Screen TimeHaroon Qahtanapp-level75.0Free- Automatic app blocking when time runs out
    SupaFocus: Screen Time ControlAndre Grilloapp-level74.4FreeUnlike simple timers that rely on willpower alone, SupaFocus actively blocks distracting apps and websites at the system level—making it impossible to "just check Instagram for a minute."
    Pause: Doomscroll BlockerCarlos Velasquezfriction-level75.0FreeThat tiny moment of friction is enough to break the autopilot—and remind you why you picked up your phone in the first place.
    AppCrypt - App & Site BlockerENOL INTERNATIONAL CO., LIMITEDapp-level63.7FreeYou can use it as an app lock, app blocker, website blocker, screen time limiting app, productivity app, etc.
    Blocker App: Block app, FocusTOMOSIA VIET NAM COMPANY LIMITEDapp-level64.7FreeWe use Apple's Screen Time API in order to monitor and block apps you use.
    HipHabit: Screen Time ControlPlaitime Labs LLCapp-level65.0FreeHipHabit ties screen time controls to the completion of daily goals.
    Monk Mode: Screen Time ControlRed Eye Studios LLCapp-level65.0FreeMonk Mode is a 2-in-1 app featuring a minimalist phone feature and an app/website blocker.
    SmartScroll: Quit DoomscrollAlperen Cerkezreplacement64.8FreeSmartScroll is different: when your limit is reached on Tiktok, Reels, Shorts, or any endless feed, it interrupts the loop and replaces it with quick knowledge cards.
    Timeout: App BlockerLazy Tech LLCapp-level65.0Free- App Blocking – Temporarily block selected apps to eliminate distractions.
    Focused: Focus SessionsMatthew Moronesapp-level64.7FreeBlock distracting apps during focus sessions
    Rewired: Stop DoomscrollingRyan Jabrounclear65.0FreeRewired is a personalized 60-day program designed to help you break free from phone addiction and reclaim your focus.
    Blocker+ Adult Content BlockerNiyaty LLPapp-level64.7Freecontrol of your digital habits by blocking adult content, limiting distracting apps, and
    Screen time control-FluxSahar Kaniasapp-level64.8FreeSMART APP BLOCKING Block Instagram, TikTok, X, YouTube, and any other distracting apps during focus time.
    BetterYou: Screen Time ControlJon Shresthaapp-level64.3FreeCreate focus modes for work, study, sleep, or anything else—each with its own app and category limits using Apple’s Screen Time controls.
    Detach: App Blocker & FocusTTI Technologie-Transfer-Initiative GmbH an der Universitat Stuttgartapp-level64.3FreeDetach ends that cycle with app blocking you can't talk yourself out of.
    Untap: Limit Screen TimeVishal Pawarfriction-level64.7FreeUntap helps you cut down on mindless scrolling by adding a pause before you open addictive apps.
    Greenhouse: App Blocker, FocusSBN Platforms, LLCapp-level65.0FreeGreenhouse blocks the apps you keep opening when you shouldn't.
    Tysh: Screen Time ControlDmytro Malieievapp-level65.0FreeAfter the daily budget is used, Tysh blocks them until the next reset.
    Kro: Push Ups & Screen TimeMihail Dzhurkovapp-level65.0FreeKro blocks your most distracting apps.
    Pants: No ShortsCaleb Gilbertfeed-level65.0FreeRemove Short-Form Content: Block Shorts, Reels, and other endless feeds that keep you scrolling.
    Argue - AI Screentime BlockerJohnathan Mofriction-level64.5FreeWhen you try to open an app you chose to limit, Argo, your AI screen time coach, asks what you are doing and why it matters.
    Steam Focus: Limit screen timeRobot Dreams LTDapp-level65.0Free• Block distracting apps during focus sessions
    FocusGate: Screen Time ControlPinnacle River LLCfriction-level65.0Free• Add personal task reminders that appear before each app opens
    Sprout: Screen Time HabitsPablo Galveapp-level65.0FreeSet limits for apps that pull you in, earn minutes by doing healthier activities, and build streaks that make better choices easier to repeat.
    LiveFirst: Screen Time ControlSymcore Design LLCapp-level65.0FreeComplete tasks, earn screen time, and use your favorite apps with greater intention.
    talavo: Video & Music BrowserABDULBAKI CELEBIfeed-level64.3FreeNo vertical video shelves at the top.
    Sheepy AppSheepyAppfriction-level55.0Free• Mindful Unlocking: Encourages intentional app usage with gentle reminders and optional breathing exercises.
    App Lock-Lock Apps, App Locker小玲 黄app-level54.6FreeMultiple Mode Switching and App Restriction Grouping: Users can customize app restriction modes for different scenarios such as learning, socializing, and gaming, and can also add custom groups to control screen time more flexibly
    Screen Time Control: AnchorStephen Fungapp-level54.8FreeAnchor helps you eliminate distractions by blocking apps on a schedule, so you can show up fully for work, study, and the moments that matter.
    RatherDo: Block apps & RoutineDongsub Shinapp-level54.4FreeSelect apps like Instagram or YouTube that disrupt your focus and set limits on their usage during specific times.
    NoMo Screen TimeAswath Krishnanfriction-level55.0FreeWith NoMo Screen Time, every time you try to open a distracting app, Mo greets you playfully with a blissful pause.
    Screen Time Limit App BlockerJovan Milenkovicapp-level54.8FreeIt actually blocks things
    blokr.- App Blocker & LimitsSerhat Kaflanapp-level54.8FreeTake control of your digital life with Blokr, the ultimate app for scheduling app blocks and limiting app usage.
    AppLocker: Face ID App LockAHMET BUGRA KACDIapp-level54.2FreeLock distracting apps behind a passcode only you know.
    MinuteBank: Focus TimerBerfin Aydinapp-level55.0FreeApp Lock uses Apple's Screen Time APIs to block distracting apps until you have earned access.
    Reduce Screen Time - MindRotOnur Caganapp-level55.0FreeTotal Personalization & App Blocking
    Brainlock: Quit ScrollingPLBTK Limitedfriction-level54.6Freemaking apps harder to open, interrupting the reflex, offering a real
    Detachd: Screen Time ControlApp One Dijital Hizmetler Anonim Sirketiapp-level54.4FreeDetachd locks Instagram, TikTok, YouTube, X, whichever apps drain your day, and makes you earn back access with your body.
    To Do & Block Apps - TaskLockMUSTAFA CALISKANapp-level54.6FreeChoose a task or calendar event, select the apps you want to block, and keep distractions away until you complete it.
    Enough - App BlockerDaniel Jamesapp-level55.0FreeWith location-aware blocking, schedules, app limits, strictness levels, and daily breaks, you focus better and reclaim your time.
    Reroute: Fix TechnoferenceDrew Cameronfriction-level55.0FreeTap one, and instead of the feed opening, Reroute meets you there first.
    Yava: Block Reels & ShortsNew Monkey Labs LLCfeed-level55.0FreeYava selectively blocks the dopamine traps inside the apps you already use, so you don't have to delete them entirely.
    Locked-InLocked Industries LLCunclear45.0FreeWhether you are a student that needs to study, or someone that has phone addiction, Locked-In can help you get off of your phone, and back into the world.
    Reduce Scrolling: BlockwiseKo LiChungfriction-level45.0FreeInstead, Blockwise works with you to create little speed bumps that help you pause and think before you dive into an app.
    Detoxify - Short Block YTHuong Nguyenfeed-level42.5FreeDetoxify hides related videos, shorts, comments and all other distractions, removes all the distractions like shorts, subscription channels and only gets the best out of the yt platform.
    Focus Booster: Pomodoro Timer雪晴 葛app-level45.0Free• Block distracting apps and categories
    Website Blocker - FocusJoaquin Arinoapp-level44.8Free- Easy Website Blocking - Add any website with just a few taps
    Shade: App Lock & Blockerbeellet, UABapp-level45.0FreeSet daily limits for apps, and once those limits are reached, Shade automatically restricts access.
    Friction Frog: App BlockerWilliam Huntfriction-level45.0FreeTry to open one and Friction Frog asks you to pause for a short breathing exercise first.
    Timily: Healthy Screen TimeDangran World Limitedapp-level45.0FreeThey can then spend those Coins in the Reward Shop to unlock apps for a limited time or claim real-world rewards.
    Rewind: App BlockerYip Hong Nganapp-level45.0FreeBlock distracting apps and social media.
    FocusFishing - pomodoro timer嘉润 侯app-level45.0FreeDistraction Blocking: Automatically block distracting apps during focus sessions (permission required)
    Core Time: Strict App Blockercoregroundapp-level45.0FreeCore Time is built for people who want a cold turkey app blocker that removes temptation instead of asking you to resist it.
    ScrollTax: Earn Screen TimeMarasy Phiapp-level44.8FreeScrollTax locks your most addictive apps.
    Pagelock: Read Before ScrollOmar Darwishapp-level43.0FreeInstead of falling straight into mindless scrolling, you stop, read, and come back with more focus and control.
    Sociano: Block Reels & ShortsJan Macurafeed-level43.8FreeSociano blocks short-form content, endless feeds, and other scroll traps on supported social platforms inside its controlled browser—while keeping messages, search, and posting available.
    Scroll Protector - App BlockerGOLARIX LLC dooapp-level45.0FreeScroll Protector blocks distracting apps and only unlocks them after you complete a physical action.
    App Blocker - BrickedYUNFEI XUapp-level45.0FreeBricked is a one-tap app blocker and focus timer for moments when your phone needs to get out of the way.
    Kairox: Quit DoomscrollingSofia Marinapp-level45.0FreeInstead of receiving unlimited access, you unlock a specific amount of time before the restriction returns.
    Lilypad - Earn Screen TimeArtem Zadorozhnyiapp-level45.0FreeParents create tasks, set how much screen time each task unlocks, and choose which apps to limit.
    Promise: Screen Time ControlJAKUB ELIASapp-level45.0FreePromise helps you reduce screen time with playful app blocking, focus routines, and a cute companion who keeps you accountable.
    OpenAd: App BlockerSeven Agent Studios LLCfriction-level45.0FreeGate the apps that eat your time, and when you reach for one, you'll watch a short ad before it unlocks.
    StepPhone: Screentime ControlaSocial Inc.app-level34.3FreeStepPhone blocks the apps that hijack your attention and keeps them locked until you walk.
    Unplug Me: Screen Time Control亚琴 苏app-level35.0Free·Blocking Mode: Customize app usage limits, create a blacklist, set schedules, and restrict app usage according to your needs.
    Make Me App Blocker & AlarmMudbank Labs LLCapp-level35.0FreeComplete your goal and unlock your apps.
    App Blocker - BlokoZigmas Vadapalasapp-level34.0FreeBloko is an app blocker and focus app that blocks distracting apps and websites so you can beat doomscrolling and actually get things done - without relying on willpower.
    Screenless: Screen Time, FocusMaximillian Stabeapp-level34.3FreeAutomatically block apps after a set usage time (e.g., limit social media to just 15 minutes a day!).
    offtimeLouie Gaiserapp-level34.3Free* Apps remain blocked until you scan the code again or the timer expires
    LookUp: Block Apps & FocusCODEDHARMONY (SMC-PRIVATE) LIMITEDapp-level35.0FreeLookup quietly hands that time back — it blocks the apps that steal your focus, sets you a daily goal, and shows you exactly where your hours go.
    ZENTAG Focus Control App茵 黄app-level35.0FreePair the app with the Zentag device to disable selected apps with a simple touch.
    LockIn: Screen Time ControlTymofii Hrynchukapp-level34.7FreeLockIn blocks the apps that distract you - and makes you earn your screen time back with real actions.
    Unscroller: Stop DoomscrollingOutfulfilled Growth Partner LLCfeed-level32.3FreeUnscroller hides the most distracting parts of social media, including endless feeds, Reels, and Shorts, so you can stay connected without losing hours to mindless browsing.
    Mono - Reduce Screen Timerohe technik OUfriction-level34.7FreeWhen you try to open them, Mono steps in with a friendly nudge.
    Grayscale - Turn off colorDerek Meachamunclear34.0FreeThis free grayscale app helps you reduce dopamine-driven distractions by turning your phone screen black and white.
    BackToLife FeedASOC JUNIOR EMPRESA SYNKROfeed-level35.0FreeFrom there, you can activate filters to hide sections like Reels, Shorts, Explore, For You, suggestions, comments, notifications, or autoplay.
    Intentional: Screen Time CtrlNicholas Kneafseyfriction-level35.0FreeInstead of blocking your apps, Intentional adds one simple step — a brief pause before you open them.
    BrainFree: Stop Doom ScrollingLILUCAT SLUapp-level35.0FreeDeep Focus blocks your most distracting apps and websites for a set period and you can’t undo it until the timer runs out.
    Cortex: Less Phone, More Lifevalentino marchesinifriction-level35.0FreeCortex intercepts reflexive taps the moment they happen, helping you regain control of your attention before the scroll even starts.
    ScrollKiller: Be in ControlSamuel Kulikapp-level33.7Free- it temporarily blocks social media when it detects mindless scrolling
    Block Reels Shorts: StopScrollMoumen Hamadafeed-level33.7FreeStopScroll lets you block Shorts, Reels, and TikTok content with just a few taps.
    AppTime: Screen Time Control帆 邱app-level33.3Free■ Redeem Screen Time with Points
    Uncooked: Screen Time ControlDenesh Raymondapp-level35.0FreeBlock distracting apps — TikTok, Instagram, YouTube Shorts, Reddit & more
    FocusWell: Screen Time ControlStanislav Varetskyiapp-level35.0FreeBlock one app or everything at once.
    bar'd: Barcode App BlockerKenneth Rapkoapp-level35.0FreeUnlock: To pause, edit, or stop the session early, you must physically scan the tied barcode.
    Parkbench: App BlockerGADForge LLCfriction-level34.7FreeTry to open it and a park visitor meets you instead.
    Fuel: Block Phone AddictionVYZE TECH LLPfeed-level35.0FreeInstead of blocking your entire phone, Fuel surgically removes the most addictive parts of your apps — infinite feeds, reels, shorts — while keeping the parts you actually need.
    OpenAppLockBrendan Chenapp-level35.0Free- Block apps on a schedule, or add a time/open limit
    Fried: Screen Time ControlCarter Clarkapp-level35.0FreeFried uses Apple's Screen Time API to block apps and manage screen time directly on your device.
    Screen Time NannySaeed Golnabiapp-level35.0Free• Bedtime and School Mode automatically block entertainment during the hours you choose
    Lachlan: Screen Time ControlND Enterprises LLC (CA)app-level35.0FreeLachlan is a small, deeply opinionated padlock who blocks your most distracting apps on a schedule you set, and then makes you explain yourself before he lets you back in.
    NoStim: Screen TimeWilliam Lawrencefeed-level35.0FreeOpen Instagram, YouTube, X, Facebook, Reddit, LinkedIn, Pinterest, or Twitch as their real websites with the addictive surfaces stripped out: no Reels, no endless feed, no Shorts — you choose what's hidden, per platform.
    ShortsKillerJACOB SCOTT KELLYfeed-level35.0FreeOnce enabled, it hides Shorts-related page elements and redirects direct Shorts links away from the Shorts feed.
    Smartphone Addiction and UsageJose Bellounclear23.0FreeThis informational app helps you to be aware.
    Breakly: Screen Time Limit文曜 薛friction-level25.0FreeBreakly uses mini breaks and long breaks while you scroll — short enough that your body doesn’t rebel, strong enough that awareness comes back.
    Scroll ControlMatthew Spellerapp-level25.0FreeYou can block and unblock them, although it takes longer!
    Dopamine Barrier: App Blockerechokindnessapp-level25.0FreeDopamine Barrier helps you block specific apps for a set period, preventing unnecessary usage and making your day more productive.
    Screencat - Screen Time PetScreencat Labs Inc.app-level24.5FreeScreencat lets you "lock" distracting apps and will force you to go through an unlocking process before you can use any apps you add.
    Locked: Less Screen TimeSocialMate Pty Ltdapp-level25.0FreeBut with Locked, you set app limits and then lock them with a physical NFC tag.
    App Lock & Block App - Lockkit4Digsoft Technology Limitedapp-level25.0FreeScheduled App Blocking – Automatically block apps during bedtime, school, work, or focus time.
    Doomscroll: Quit Social MediaBagel Ventures LLCapp-level25.0FreeWith Challenge-to-Unlock, accessing selected apps requires a small positive action.
    PhoneAway - Digital Detox绪海 罗friction-level24.0FreeReal-time reminders intervene in your usage habits to help reduce unconscious phone dependency.
    Limito - Screentime BattleOcule ASapp-level24.5FreeScreen Time Grants: When you've used up your daily limit, apps get blocked.
    AI Chat Anti DoomscrollEnriko Chavezfriction-level25.0FreeBefore you can open a blocked app, you have to convince a customizable voice or chat AI why you actually need it right now, given the stuff you have to do that you've listed.
    Phoneless Garden: Screen TimeHanna Posiofriction-level25.0FreePhoneless Garden creates small pauses that break the autopilot, so you can put your phone down on your own terms.
    Replace ScrollingMaryam Farhadifriction-level25.0FreeWhen you open apps like Instagram or TikTok, you're invited to pause, reflect, and choose intentionally.
    FocuTime - Block Apps & FocusEmad Bayramyapp-level24.0FreeApp Blocking: Automatically limit distracting apps during focus sessions.
    ScrollKitty: Screen TimePAW STUDIOS LLCapp-level25.0FreeBlock any app, set a daily schedule, and let your shields keep distractions out while your cat's health tracks how you're really doing.
    Birdy: Screen Time PetFRED HARRISONfriction-level24.5Free• Birdy appears when you try to open a blocked app, helping you pause and stay intentional
    LeavePhone | Less Screen TimeLoudi Sitake Network Technology Co., Ltd.app-level25.0FreeLimit continuous phone use and total phone use to prevent endless scrolling.
    Unpilot: Stop Doom ScrollingMusargu Labs LLCapp-level25.0Free-Intentional blocks that interrupt mindless app opening
    Aura: Screen Time ControlHusein Hakimapp-level25.0FreeAura: Screen Time Control is a powerful screen time control app designed to help you limit screen time, block distracting apps, and build real focus habits—without guilt, pressure, or punishment.
    ScrollBank: Earn Your ScrollNasser Tadili Hassaniapp-level25.0Free3) Spend coins to unlock your apps for a set amount of time
    Offliner: Block Apps & DetoxRodrigo Atiye Abisadapp-level25.0FreeUsing Apple's Screen Time technology, it creates a true operating system-level block for the apps you choose.
    Screen Time Control AppLILUCAT LTDapp-level25.0FreeApp Blocking: Select and block specific apps that tend to consume your time and attention.
    Screen Time Control: TemperDANIEL PETRISOR ATITIENEIapp-level25.0FreeWhen the time is up, the app locks, forcing you to practice self-control.
    Screen Time App LimitDATA FORVARD TOVapp-level25.0FreeScreen Time App Limit helps you stay focused by blocking distracting apps and setting clear usage boundaries.
    Scroll: Swipe Counter & BlockRelative Companies, Inc.app-level25.0FreeScroll counts every swipe on TikTok and Instagram with shocking accuracy — then blocks them when you hit your limit.
    LockPact: Screen Time PactRotate, LLCapp-level24.0FreeOnly your partner can approve unlocking.
    My Screen Time - Mindful UseBlas Prietotracking-only23.5Free• Quick session logging (just enter your screen time)
    Downtime: Focus App BlockerAri Aparikyanapp-level24.5FreeChoose what gets blocked, decide when each rule runs, and let Downtime shield distractions automatically—even when the app is closed.
    MeditationLockRoy Brubakerfriction-level25.0FreeWhen you try to open a blocked app, you pause, breathe, reset, and then choose intentionally.
    Uninstall: Screen Time ControlJUSTIN EUNHO YOOapp-level25.0Free• One-time blocks from 15 minutes to 24 hours
    Social Media Blocker: ZenPauseSonalben Rathodapp-level23.0Free→ Private & Secure: ZenPause is built on Apple’s Screen Time framework for more secure and reliable app blocking.
    MathBlocker: Stop ScrollingAndy Phufriction-level25.0FreeMathBlocker puts a math problem between you and the apps you open too much.
    Blob: Screen Time ControlSpam Musubi Technologies LLCfriction-level25.0FreeBlob does something different: it adds just enough friction before your most tempting apps to break the autopilot.
    Awhile: Mindful BrowsingARCKONEfeed-level24.0FreeReels, Feed, Explore and Stories disappear.
    Boot Up FocusEli Guzzonefriction-level25.0FreeInstead of an endless scroll, you get a 30 second Boot Up screen.
    Unstuck:App BlockerHarris Zimmermanapp-level25.0FreePick a task, set a duration, and Screen Time shields the distractions until the timer runs out.
    UnlocksMove: App BlockerRicardo Lopezapp-level25.0FreeUnlocksMove is an app blocker that turns screen time into something you earn.
    block the feed: snowscrollJuhyun Namfeed-level24.5FreeIt loads the sites you already use and quietly removes the endless feeds: Reels, Shorts, Explore, "For You".
    DoomShield: Stop DoomscrollingMichael Aubryapp-level25.0FreeDoomShield locks the apps that hijack your attention—Instagram, TikTok, X, and more—until you earn them back with real push-ups.
    Fluid Friction: Stop ScrollingGustav Mtenji Bergdal Mjengwafriction-level23.0FreeFluid Friction slips one deliberate moment between you and the scroll, so doomscrolling becomes a decision instead of a reflex.
    Cornblock: Quit Adult ContentOVERFLO PTE LTDapp-level25.0FreeWhether you've struggled with social media or adult content, Cornblock's extensive blocking database + accountability system makes it almost impossible to relapse again.
    Daybreak: Screen Time ControlRyan Setiawanapp-level25.0FreeDaybreak automatically blocks the distracting apps you choose overnight and keeps them blocked after you wake.
    AppLock - Screen Time ControlIDENTIQ INFOTECHapp-level11.0FreeAppLock - Screen Time Control helps you boost productivity and protect your privacy by instantly locking, blocking, and managing access to any app.
    Interlude: End Phone AddictionSpark Wave, LLCfriction-level13.0FreeTo help you combat excessive use or excessive checking of your apps, Interlude adds a delay for launching the apps.
    AppLock : Block Apps & WebsiteJignesh Thakkar Hufapp-level15.0FreeSet limits on app usage and cut down on endless scrolling.
    FocusPad - Focus BoosterHuizhou Kingtog Technology Co., Ltdapp-level14.0Free• Screen Time Integration: Connect Focuspad to your Screen Time and limit the usage of distracting apps and websites.
    Screen Time & App Blocker SpriDimitar Dyankovapp-level12.0FreeSpri — Block Distractions.
    Impulse: App Blocker & FocusPablo Granadosapp-level13.0FreeBlock them during specific time slots or set daily usage limits.
    Growth ARC | Focus app blockerMarc Rubliapp-level15.0Free- Build a powerful routine: Plan your week and we will automatically activate app blocking for you
    Unplugged - App Blocker, FocusAPPZPIXEL TECHNOLOGIES PRIVATE LIMITEDapp-level15.0Free* Block Now: Instantly block selected apps with a custom timer
    UFOCUS: Screen time controlAsadbek Noyibjonovapp-level15.0Free3) Complete the exercise to unlock screen time
    App Blocker - TranquoSemih Cihanapp-level14.0FreeWhen you try to launch a blocked app, Tranquo steps in immediately with a prevention screen and helpful usage stats.
    ZenSocial: Reels BlockerIvan Skorikovfeed-level11.0FreeZenSocial cleans up your social feed by blocking Reels, hiding suggested posts, and blurring ads.
    Focus Gacha: Scroll BlockPang Yu Chienapp-level15.0FreeEnter the focus zone and block all interruptions.
    Time Guard: Screen Time Limit午尧 杨app-level15.0Free• Block distracting apps during work, study, or sleep hours
    Monk – #1 Physical App Blockermonk appapp-level15.0Free• Remote blocking — lock down your phone from anywhere
    AppShield: App Blocker & FocusThieu Nguyenapp-level11.0FreeAppShield blocks the apps and websites that steal your focus — so you can study, work, sleep, and live with less screen noise.
    Goblingo: Stop DoomScrollingMerchzDeals LLCapp-level11.0FreeBlock specific apps using native Screen Time permissions.
    Friction°: App Blocker & FocusMatthew Harderapp-level15.0FreeFriction blocks the apps you choose — and makes it genuinely hard to change your mind.
    SnapLock: App BlockerYMV Studio Limitedapp-level15.0FreeUntil you scan that same code again, the apps you chose stay locked using Apple’s Screen Time system.
    StopScroll: Reclaim your timeDenis Karpenkoapp-level11.0Free• Smart app blocking (3 strictness levels)
    Distant: Focus TimerOdd Omens LLCapp-level15.0FreeSet a focus session, block distracting apps, and stay present in what matters most.
    Modo: End DoomscrollingAlejandro Reyes Bradfordapp-level15.0FreeModo uses Apple’s Screen Time framework to block addicting apps.
    Ticking: Screen Time ControlTicking Ltdaapp-level15.0FreeTicking lets you block distracting apps on a schedule: Pick the hours, pick the days, and let the rules do the hard work for you.
    Total Focus - App BlockerEdwin Nino Delgadoapp-level15.0FreeLock apps manually, on a schedule, or during focus sessions, and unlock them only using actions you control.
    Frogged - Screen Time ControlHubert Sosnickiapp-level15.0Free• Frogged blocks access
    Dome : Block Reels & ShortsTommaso Morettifeed-level13.0FreeSurgical Detox: We strip away the noise—removing Reels, Shorts, and Explore pages—while keeping the useful parts intact.
    AntiScroll -stop any scroll-Tomoki Hosoyaapp-level14.0FreeBlock Apps in Short Intervals**
    Pocket Focus: Digital DetoxFurkan Cingozunclear15.0FreeThe rule is simple, strict, and effective: place your phone face down to start, and do not touch it until the timer ends.
    Social Media ControlEvgheni Mihailevschiapp-level14.0Free- Select the apps you want to block
    Barrier: Screen Time BlockerSavelii Veprevapp-level15.0Free2.Auto-blocking → Apps are locked automatically
    Undoom: Stop DoomscrollingFabijan Bajofriction-level15.0FreeInstead of just blocking the app, Undoom helps you ride out the craving, understand what triggered it, and choose what happens next.
    Well Earned: Earn Screen TimeGAPV Incapp-level15.0FreeComplete real-world habits to unlock screen time for social media and apps.
    Shorty2767200 Ontario Inc.feed-level11.0Free• Hide All — removes short-form video from your feed entirely, including sidebar links and shelf recommendations
    App Blocker & Focus: RewireScruffy Hipster Ltdfriction-level15.0FreeWhen you open a blocked app, Rewire interrupts the habit loop and gives you a moment to stop, think, and choose intentionally.
    FlipLock: Physical App Blocker榕 陈app-level15.0FreeFlipLock is a physical app blocker that makes you flip your iPhone face-down, cover it, and hold for 60 seconds before a blocked app can open.
    Ally: Screen Time & TasksCharles Ogboguapp-level15.0FreeApps lock and unlock on their own based on the routines you create.
    Foki: App BlockerJose Barbosaapp-level15.0FreeBLOCK EVERYTHING IN ONE TAP
    FWRD - Screen TimeUNIT 203 TECHNOLOGIES INCapp-level15.0FreeTo unlock a blocked app, you have to physically tap your card — adding just enough friction to break the autopilot scroll.
    Pushbreak: Screen Time ControlTemirlan Idrissovapp-level15.0FreePushbreak helps you break the scroll loop by combining app blocking with a simple reward system: earn minutes by doing quick exercises.
    FreeInFive Screen Time ControlBLOOMEASY AI LLPapp-level15.0FreeOnce your daily limit is reached, the app is blocked.
    MonkePal: Screen Time PalDaniel Nealeapp-level15.0Free• Scheduled Blocking: Create custom rules to block apps during work, study, or sleep hours.
    DoomWalk: Scroll Into StepsZeus Medinaapp-level15.0FreeChoose the apps that distract you most, set a daily step goal, and DoomWalk keeps them blocked with Screen Time shields until you go for a walk.
    Digital Habits: BlockerCENTRE FOR DIGITAL HABITS CICapp-level15.0Free• One-Off or Scheduled Blocks: Start a permanent or temporary block instantly, or choose when scheduled blocklists become active and how often they can repeat
    DoomSafe: Stop ScrollingRaul Alonso Pardofeed-level14.0FreeThrough smart local web filtering, DoomSafe lets you access your favorite social networks but automatically hides the infinite scroll, For You pages, and short videos (like Reels or Shorts), keeping the rest of the apps completely
    Monkly: Read to Unlock AppsBizhan Ashykhatovapp-level14.0FreeEvery page you read earns real unlock minutes on the apps you blocked.
    Cactus: Block distractionsKiln (CA)app-level15.0FreeBlock apps and sites on your schedule.
    CleanTube: Ad & Shorts BlockerTechParrot Innovations LLCfeed-level11.0$1.99Shorts shelf on homepage, search results, sidebar — completely hidden.
    Stop ScrollingGRANULAR DEVELOPMENT LIMITEDapp-level15.0FreeWhen you hit the limit, they're shielded — so "just five minutes" doesn't turn into an hour.
    Screen Time Control - VowKai Chi Tsaoapp-level14.0FreeSet the time you want back each day, choose what matters most, and block the apps that usually break your focus.
    ResetMind – Stop ScrollingXingxing Yufriction-level15.0FreeResetMind helps you stop unconscious scrolling by adding one intentional pause before distracting apps open.
    Unfried: Quit DoomscrollingSteven Frevilleapp-level12.0FreeYour tracked apps stay locked the whole time, so being present is the deal, not a suggestion.
    Discipline Lock: App BlockerZicheng Wangapp-level15.0FreeDiscipline Lock is a workout-verified, atomic-multi-goal iOS app blocker that reads Apple Workout sessions and refuses to unlock until every daily goal is completed.
    WebLock Focus Blockerranadheep Kolliapp-level15.0FreeWebLock is a Safari extension for iPhone that helps you block distracting websites and pages that match keywords you choose.
    Slowth - Block ReelsDenis Malinfeed-level11.0FreeSlowth blocks short-form content across Safari on your iPhone and iPad.
    LockedIn: Block Reels & ShortsEli Bernsteinfeed-level15.0FreeLockedIn helps you use Instagram and YouTube without getting pulled into short-form video feeds.
    Commercial: ScreenTime ControlIan Sidmanapp-level15.0Free· block all your distracting apps
    BrainFeed - Scroll BetterArnav Lohiyareplacement15.0FreeBrainFeed addresses this issue by allowing you to repurpose your spare time by curating a personalized feed.
    ImanGuard: Salah Prayer Lockkhusravjon toshmatovapp-level15.0FreeWhen the adhan calls, ImanGuard locks the apps that take your salah.
    Nope: Block Instagram ReelsAdrien Blancfeed-level13.0FreeOne toggle hides Reels.
    KeyBlockKeyBlock Tech, LLCapp-level15.0FreeTap your phone to the sticker — your distracting apps are blocked instantly.
    Zoned: Focus WalletImbram Wojdakapp-level15.0FreeSpend those credits to unlock the apps you want to use — Instagram, TikTok, YouTube, whatever pulls you in.
    Scroll Survival: Screen TimeEric Abraham Vargas Floresapp-level15.0Free- App and website blocking: Block social apps, video apps, games, websites, and more using Apple Screen Time.
    ZenLock - Focus & App BlockerDinesh Yadavapp-level15.0Free• One-tap session blocking — pick a duration, pick the apps, go
    Budli: Screen Time PetJohn Uscholdapp-level15.0Free- Real app blocking, built on Apple Screen Time - not another reminder you swipe away
    Lockit: Task App LockWuhan Jiushu Media Co., Ltd.friction-level15.0FreeLockit helps you pause before opening an app.
    Lavendr: Screen Time & FocusDomino Effect Labs LLCapp-level15.0FreeYour apps stay locked until you earn them.
    Lockin – App BlockerMILES JOKUBAS MOXLEYapp-level15.0FreeLockin helps you break the cycle by blocking distracting apps and reducing screen time so you can focus on what actually matters.
    Takeback: AI Screen Time CoachGatarn Games Ltd.friction-level15.0FreeTry to talk your way past him and he will ask you to prove it.
    Friends67Derya Janina Ayapp-level15.0FreeWhen you have the urge to scroll past your limit, a selfie to your friends is required.
    Yohaku: Stop Doomscrolling Now少雄 路app-level15.0Free• Schedule — block apps during work, study, bedtime, or any hours you choose
    pause now: Screen Time ControlEagle Nguyenapp-level15.0FreeBLOCK DISTRACTING APPS
    Stroll - Steps to Screen TimePiyush Maheswariapp-level15.0FreeStroll is a step counter and gentle app blocker built around one simple loop: walk more, earn screen time, and use distracting apps with more intention.
    Derot - Screen Time ControlAnh Nguyenapp-level15.0Free- Block Distractions: Block TikTok, YouTube, Instagram, games, and any app that steals your focus
    App Lock · Block Apps & FocusShanghai Muxue Computer Technology Co., Ltd.app-level15.0FreeWhether you want to break free from endlessly scrolling short videos and social apps, or help your kids manage their screen time, App Lock lets you lock away distracting apps with a single tap.
    LockKun – Phone & App LimitsSora Yazawaapp-level15.0FreeAutomatically lock selected apps when they reach your daily usage limit.
    Anchor: AccountabilityAnchor Digital Limited Liability Companyapp-level15.0FreeYou block the apps that pull you in, like social media, games, and endless browsers, and everything else stays open.
    Feedlock: Stop ScrollingKarim Khaledapp-level15.0FreeFeedlock shields them using Apple's own Screen Time lock.
    PushMore: Screen Time ControlSUMIT KATARIAapp-level15.0FreeYour earned balance unlocks the apps you selected, turning screen time into a conscious choice instead of an automatic reflex.
    YT Rec BlockTadashi Kumazawafeed-level15.0FreeWhen enabled for youtube.com in Safari, it hides recommendation-heavy areas such as the home feed, related videos, end screens, and Shorts recommendation shelves.
    LetMeBe: Block Apps, IPs/HostsAlien Systems S.R.L.app-level0FreeLetMeBe is an app blocker that helps you stay focused by blocking internet access for distracting apps without disconnecting your entire iPhone.
    Stop Scrolling - Refocus LifeDropouts Technologies LLPapp-level0FreeStop Scrolling lets you block access to selected apps during specific times.
    Safer ScreentimeThomas Nealapp-level0FreeSet school hours, bedtime downtime, and daily screen time limits — each with their own schedule, tailored per child.
    FocusTime - block appsMark van der Lindenapp-level0FreeWith our unique app blocking system, you can temporarily disable distracting apps on your phone.
    detoxi: Digital Wellbeingdetoxi Health GmbHapp-level0Free* Block distracting apps
    AppBlocker-Block Apps & Focus彦辉 侯app-level0FreeAPP BLOCKER will help you block annoying apps & websites, save at least 80% of screen time and focus better.
    App Lock -Beat Phone AddictionShun Isayamaapp-level0$2.99This app lets anyone easily restrict smartphone apps temporarily (making them unusable),
    Focusone: Screen Time ControlMurat Kusluapp-level0FreeCreate custom blocklists to stop doomscrolling and mindless app switching.
    ONYX: Screen Time ControlAresapps Incapp-level0FreeEstablish boundaries by setting daily limits on distracting apps.
    Elin.aiElin.ai, s.r.o.tracking-only0FreeNot by blocking social media apps or forcing you offline, but by making harmful patterns visible as they happen.
    Run Your Time: Screen TimeDining Decider LLCapp-level0FreeThe app blocks your most distracting apps until you exercise.
    BlockAppTime-ScreenTimeBeijing Xingnian Trading Department (Individually Owned Business)app-level0FreeCustomize restrictions by setting daily usage limits or defining specific time periods during which apps are blocked or allowed.
    Shift: App Blocker & FocusWojciech Filipowiczapp-level0FreeBlock Instagram, TikTok, Reddit — one tap and they're gone.
    Samir: Scroll Time How Long?Louis Delmasfriction-level0FreeSamir interrupts the cycle by sending you push notifications while you scroll, reminding you how much time has passed.
    Hush - Reduce Screen TimeAeloch Kimapp-level0FreeHush is a free screen time app that helps you focus by blocking distracting apps — instantly.
    LOCKD - Block DistractionsVINBIZ LLCapp-level0FreeYour apps stay locked until you choose to unlock them.
    Walk to Unlock: App BlockerRuben Granetapp-level0FreeBlock social media, games, and YouTube until you hit your step goal.
    Ridan: Stop ScrollingGood Dopamine Technologies Private Limitedapp-level0FreeBlock Addictive Apps and Websites– or any other addictive part of your phone.
    Loyt - Reduce Screen TimeLuca Chrustowskifeed-level0FreeBLOCK: Reels, Shorts, etc., "suggested for you" content, Explore page, Live Streams KEEP: Messages, Profile search, posting/sharing OR (if you want to use the apps with all those features, especially if you post content often + ed
    Zentime: Screen Time ControlRyunosuke Nagaseapp-level0FreeChoose how long you want to use an app before you open it—when the timer ends, Zentime locks the app automatically.
    Brainrot Control DoomscrollingAGI Applications Inc.app-level0Free• Time Limits: Set daily limits that automatically block apps when exceeded
    höruf: Stop DoomscrollingMarvin Kramerapp-level0FreeOnce your time is up, those apps remain blocked until the cooldown ends.
    App Blocker - Focus & DetoxArmen Danielianapp-level0FreeIt helps you block distractions in one tap, stop morning scrolling habits, pause social media apps, and silence notifications that drain your focus.
    ZenLock – App Blocking Appkohei kishimotoapp-level0FreeZenLock is an App Blocking App that *forcefully* stops the apps you overuse.
    TimeOut - Block Apps & FocusOmar Marokiapp-level0FreeSmart App Blocking - Select specific apps or entire categories to block during custom time ranges
    Hourglass: Screen Time ControlYiqiu Liapp-level0Free- App Blocking: Selectively restrict access to social media, gaming, and other potentially distracting applications that interfere with your objectives
    Shift: Turn Scroll into GrowthPAKOTEC LTDreplacement0FreeShift helps you trade those wasted minutes for quick, powerful lessons that actually make you smarter and feed your brain, not your algorithm.
    Distrack - Distraction TrackerManuel Reindltracking-only0FreeDistrack is the ultimate distraction tracker designed for those who want to be more intentional with their technology.
    FaceDown: App Blocker & FocusPokai Leeapp-level0Free• App blocker — pick the apps that derail you and put them behind a face-down challenge.
    SquatScroll: Screen Time GymOnyx Tech Incapp-level0FreeSquatScroll makes you do squats to unlock screen time - tone your legs, lift your glutes, and break phone addiction at the same time.
    No DoomScrolling: Walk2ScrollMaaDoTaa LLCapp-level0Free• Earn screen time by walking: The more you walk, the more time you earn to use the apps you’ve locked.
    Daboo: Reduce Screen TimeRyan Tishtracking-only0Free• SET A GOAL — Pick a daily screen-time target and track whether you beat it.
    Flocus: Screen Time BlockerLeonid Kuznetsovapp-level0Free• block distracting apps and websites
    Regain: Study Timer for FocusEpowerX Labs Private Limitedapp-level0FreeWhen you start a focus session, Regain blocks the apps you choose - like Instagram, TikTok, YouTube, Snapchat, Reddit, and Twitter/X - until your timer ends.
    ScrollBuster : Stop DoomscrollTarun Khatrireplacement0FreeScrollBuster helps you stop doomscrolling by replacing mindless scrolling with intentional activities.
    Doomscroll TotemJean-Philippe, Loys, Pierre LEFLOTunclear0FreeIf you pick it up, lock it, or switch apps, the session fails.
    App Blocker: Mind Focus ShieldLahiru Chathurangaapp-level0FreeUsing Apple’s Screen Time technology, FocusShield lets you control which apps you want to block and when you want to block them — during work, study, or rest.
    Hades - Focus | App BlockerDestan Gokalpfriction-level0FreeWhen you open a blocked app, Hades intercepts and plays a personalized AI voice message - like a loving but disappointed parent catching you procrastinating.
    Rise: Morning App BlockerOliver Daleapp-level0FreeRise keeps your chosen apps locked until you physically get out of bed.
    ScrollLess: App Blockerabdullah zubeyir ceylanapp-level0Free• Hard app blocking when limits are reached
    Focus Pause: Screen Time达晖 全app-level0FreeAdd a mindful pause before an impulsive open, or actively block distracting apps when you need a firmer boundary.
    Focus Lock - App Blocker TimerTianfu New Area, Chengdu, Huayang, Burrito Software Development Studioapp-level0FreeLock distracting apps instantly, on a schedule, or when you hit your daily limit.
    SmartFocus - App BlockerSelim Zoughlamiapp-level0FreeSmartFocus blocks distracting apps the moment you activate Focus mode — so you can actually get things done.
    Stop Brain RotStorq Labs BVapp-level0Free· Per app blocking with individual schedules and limits
    AppLock - Block Apps & FocusIBUKI YOSHIDAapp-level0FreeOnce you set it up, the app automatically locks your selected apps according to your schedule—whether it’s during study hours or before bedtime.
    App Blocker OffKitNICK FRIEDRICHapp-level0FreeUnlock with a QR code placed in another room, reach a daily step goal, or complete your Apple Watch Move or Exercise ring.
    Tempoa: Doomscroll ControlTio Spicartracking-only0FreeTempoa tracks daily usage and gives you a clear picture of where your time goes.
    Doomscroll Stopper: ReclaimCtrl Alt Go Ltdapp-level0Free• Reclaim blocks them by default.
    Stop Doomscrolling: MathunlockNatia Kurdadzefriction-level0FreeInstead of endlessly scrolling, you earn your screen time by solving quick math challenges.
    YourPriority - Quit DoomscrollMD Sabel Ahmad Tanjilfriction-level0FreeUnlike other app blockers that just show you a locked screen, YourPriority creates a moment of reflection.
    Phone Addiction - Screen DetoxNovus Tec UG haftungsbeschranktunclear0Free- Practical exercises: Step by step to less screen time
    Panda Focus: App BlockerOMRIYE SELINSU ATALAYapp-level0FreeAutomatically blocks selected apps during your focus sessions.
    Vault: App Blocker - QR UnlockYarra Park Pty Ltdapp-level0FreeVault blocks the apps and websites that waste your time and only unlocks them when you physically scan a printed QR code.
    Website Blocker: Focus & BlockVsevolod Fedotovapp-level0FreeWebsite Blocker uses Apple's native Screen Time API to help you stay focused by blocking distracting apps and websites — no VPN required.
    Nope: Screen Time BlockerMarcel Hagmannapp-level0FreeIf you want to open them, you unlock consciously pick a few minutes, use the app, and it's automatically blocked again when the time runs out.
    RelockIn | Focus + BrowserJoel Happfeed-level0FreeThe RelockIn browser lets you optionally disable the web's most distracting and addictive features, like short form videos (YouTube Shorts, Instagram Reels, etc), endlessly scrolling recommendation feeds, and social media posts fr
    Aqbil: Salah Focus & BlockFaheem Mushtaq Dayaqapp-level0FreeAqbil automatically blocks the apps that pull you away before, during, and after each prayer window so you can show up fully present.
    Blankr: App Blocker & FocusGIORGIO CHINapp-level0FreeOnce a session begins, those apps stay blocked — even if you close blankr.
    reason - limit screen timeThomas Woodrufffriction-level0FreeWhen you want to use them, you'll have to enter a reason and set yourself a time limit.
    Chronara: App Blocker & FocusSuzhou Xiaoyu TEC CO.,LTD.app-level0FreeBlock distracting apps instantly or create rules that limit access to selected apps during specific periods.
    DoomGuard: Stop DoomscrollingPARTICULAS EPICAS, LDAfriction-level0FreeDoomGuard is the screen time app that catches you mid-scroll — not before, not after, but while a quick check is turning into a spiral.
    DoomScroll: Screen Time LimitNeeta Joshifriction-level0FreeDoomScroll Blocker stops the cycle - not by locking you out, but by making you pause at the right moment.
    blockd - Focus & BlockBlockd, Inc.app-level0Free• Block 80+ services: social media, dating, gambling, streaming, gaming, AI, shopping, and messaging
    PhoneCurfew: Bedtime App BlockIgor Stevanovicapp-level0FreePhoneCurfew blocks them at the operating-system level using Apple's Screen Time framework.
    Screen Time Control: ScrollCatSamet Ceylanapp-level0Free• Time Blocks: schedule blocking for work, study, bedtime, or whenever you need to lock in.
    Stop Scrolling: EarlyRiseDorian Lopezfriction-level0FreeThat 5-second pause is all it takes to be intentional about your phone use — no shame, no hard stops, just you deciding how your time gets spent.
    NoTodo - Quit Phone AddictionTAKUYA KONOtracking-only0FreeNoTodo works with Screen Time to measure usage automatically, notifies you at 50%, 75%, and 100%, and marks the day as achieved when you stay under your limit.
    Scroll Block: Reels BlockerNihar Sai Asheesh Naidu Botchaapp-level0FreeWhen you want access back, earn a short intentional unlock with movement like steps or pushups.
    Stop Doomscrolling - Go To BedGustavo Tifferapp-level0FreeAt that hour, Go To Bed blocks your most distracting apps — TikTok, Instagram, YouTube, whatever steals your nights.
    DARE. - Stop ScrollingMaxim Durandapp-level0FreeLock in — Your distractions get blocked.
    Lockify: App Blocker & FocusSafak Selim Sofiogluapp-level0FreeIt locks the apps you choose — for real.
    Rebound: App BlockerMark Faragapp-level0FreeAll-day rules: keep TikTok, Instagram, or any app behind a shield around the clock
    Just One Thing: App BlockerMichael Douglasapp-level0FreeYour apps are blocked at the system level — not by a timer you can dismiss, not by a reminder you can ignore.
    Screen Time Control: PausiHakan Onderfriction-level0FreeSmart Break Reminders
    Bloky: Bedtime App BlockerArmands Klavinsapp-level0FreeBloky blocks distracting apps before bedtime, helping you relax, sleep better, and build a consistent sleep routine.
    AppBlock: Block AppsSaif Ur Rehmanapp-level0FreeMake blocks harder to disable so your past self can't sabotage your future self.
    Quit: Screen Time BlockerMarkus Rauapp-level0Free• App blocking: Choose exactly which apps get limited.
    PomoLock: AppBlockerPeaceCodeapp-level0FreePomoLock combines a Pomodoro timer with app blocking to help you protect time for the work that matters.
    Prove It: App BlockerAnhar Perinkadakkatapp-level0FreeChoose apps to block, set your break durations, and unlock distracting apps only after you complete a random photo challenge.
    Pith: Focus & FlowYI WEI CHENapp-level0FreePith locks out every distraction the moment you start.
    Sana: App BlockerCompany El-Aqd Al-Rabee For Information Technologyapp-level0Free• Block distracting apps, categories, and websites
    Holy ScrollKURT MICHAEL JENKINSreplacement0FreeShare verses with loved ones, build a daily habit of reflection, and replace empty screen time with something that truly matters.
    Spongee: Learn While ScrollingWen Jian Kwokreplacement0FreeSpongee is a simple 2-step system that turns the scrolling you already do into learning.
    Focus Blocks: App BlockerMikhail Nemilovapp-level0FreeFocus Blocks is an app blocker for iPhone and iPad that puts distracting apps out of reach during the time you set aside to focus.
    ScreenRepsIbrahim Mostafaapp-level0FreeScreenReps blocks the apps that own your attention until you earn the time back with real movement.
    Blockr: Stop ScrollingScandihouse Limitedapp-level0FreeBlock apps automatically at the times of day you keep losing.
    Focus Guard: App BlockerVan Nguyenapp-level0FreeOne tap blocks distracting apps for as long as you decide.
    Stop Scrolling!Swen Sekhafeed-level0FreeStop Scrolling blocks Reels, Shorts, and algorithmically suggested posts in Safari — leaving only content from people you actually chose to follow.
    DopaMenu: Stop Scrolling飞 姜replacement0FreeWhen you feel stuck, bored, drained, restless, or caught in the scroll, DopaMenu gives you a softer next option instead of another endless feed.
    Stop Doom Scrolling AppAlexander Kvammeapp-level0FreeYou can’t open Instagram, Snapchat, or any other app unless you go through the Doom Stopper app first.
    TimeBack: Reduce DoomscrollingSergey Mastfriction-level0FreeInstead of blocking apps outright, TimeBack puts a mindful pause between you and the endless feed.
    InwardFocus: App BlockerNattha Warapasakulapp-level0FreeInwardFocus blocks distracting apps on iphone with a schedule you set.
    TapLock - Block AppsSze Yuen HOapp-level0FreeTapLock turns a physical NFC card into the only key that unlocks your apps.
    Cairn: Stop Scrollingabiodun oyetomiapp-level0Free- Short unlock windows: earn a few intentional minutes, then the shield returns.
    Lockin App Blockerhyunkyoung moonapp-level0Free- System-level blocking of websites and apps
    Stop Doomscrolling: DMOnly承宇 万app-level0FreeThey stay locked around the clock
    Afterglow: Stop DoomscrollingJESSE ALLAN PRIESTreplacement0FreeAfterglow helps you pause doomscrolling by turning meaningful moments into saved “Lights.”
    Focus Friend - Pomodoro timerChristian Zenuniapp-level0Free# BLOCK THE APPS THAT STEAL YOUR BRAIN
    UghOkay: Stop DoomscrollingMaksim Basevreplacement0FreeOpen it instead of the feed, and it hands you one small, genuinely useful thing to do — then gets out of your way.
    Focusity: Study Focus TimerHiroaki Arimuraapp-level0FreeAuto-block the apps and websites you don't want to open during a session (powered by iOS Screen Time).
    TapJail: Break Phone AddictionDavis Pooreapp-level0FreeTapJail locks the apps you can't stop opening.
    App Lock - Block Apps .宝锋 张app-level0FreeQuickly select apps that need management and configure exclusive locking modes based on different scenarios, keeping your attention strictly on what truly matters.
    esc: escape your phoneBedroomlabs SRLapp-level0FreeOnce a focus session starts, they are locked natively at the system level.
    Curb: Internet Speed LimiterZippy IT Solutions Ltd.friction-level0FreeMake the feeds that pull you in feel slow, and the urge to scroll fades.
    Reconnect: Screen Time PausePT NODEVA SOLUSI DIGITALfriction-level0FreeIt places a small, personal pause right when you open a selected app during your chosen evening hours.
    Attention FundSimon Schwartzapp-level0FreeGo over, and the apps you picked get blocked.
    Focus Fuel: Phone AddictionTech Verticks LLCunclear0Free• Deep Focus mode: a committed session you can't quit early — real accountability
    DOOMSTARE: Reduce Screen TimeJavier Fandosfriction-level0FreeDOOMSTARE will break the scrolling loop with a reminder to see yourself.
    Spartan: Beat Phone AddictionRoss Hansenunclear0FreeSpartan Path doesn't shame you or lock your phone.
    OctoPass: Earn Screen TimeSam Groutapp-level0FreeInstead of endless scrolling, complete fun brain challenges, earn coins, and unlock more time on your favorite apps.
    Walk Lock: Screen Time ControlYevhenii Ksenychapp-level0FreeSet your daily free screen time, choose which apps require earned time, and decide exactly how many steps unlock one minute.
    Earned - Screen TimeMalachi Patrickapp-level0FreeBefore you open the apps you love, you do something that matters — wash the dishes, read, work out, study — and only then earn a limited window of screen time.
    Do First: Alarm & App Blockerchad vasquezapp-level0FreeOpen Instagram, TikTok, or YouTube before you've done your tasks, and a calm block screen appears: "Finish your tasks to unlock." Knock out your checklist, and your apps open for the rest of the day.
    Still: Block Shorts & ReelsZachary Chartashfeed-level0FreeStill removes short-form video from the websites you use in Safari.
    YourHour : Screen Time ControlMindefy Technologies Private Limitedapp-level0FreeOnce your chosen usage limit is reached, YourHour can block access to help you reduce screen time, stay focused, and build healthier phone habits.
    Stop Scrolling: Screen TimeDONGJOO SEONfriction-level0FreeChoose how long a selected app can be used before you receive a pause reminder.
    App Blocker - GrindlyTaylan Karadenizapp-level0FreeGrindly is the app blocker that physically locks the apps wrecking your focus — until you've done what matters.
    Fella+ App BlockerMatas Klemenisapp-level0FreeFella is a simple, powerful app blocker that helps you reduce screen time, block distracting apps, and stay focused when it matters.
    Touch Grass: Night App Blocker波 尹app-level0FreeTouch Grass blocks the apps that keep you up — TikTok, Instagram, YouTube, or the apps you choose — during your sleep hours.
    HushWall: Screen Time BlockerAditya Dewaskarfriction-level0FreeWhen you reach for a blocked app during a focus window, HushWall steps in with a soft pause and an easy way out: a breath, a beat, and a friendly "I don't need it right now."
    Onyx Focus: App BlockerRamona Furterapp-level0FreeThe apps stay blocked until the timer runs out.
    Cove: Focus App BlockerhyeukJin kimapp-level0FreeSet a focus duration, start your session, and Cove uses Apple’s Screen Time technology to keep those distractions blocked until time is up.
    Deadbolt: Screen Time BlockerAkshit Kanaujiaapp-level0FreeNights, work mornings, study blocks — they run even when Deadbolt is closed.
    Enough Yet? Focus, Screen TimeKWOK HEI IDEN TANGfriction-level0FreeAsk, wait out a forced countdown, type your reason, then one session unlocks
    ScrollCheckpointSchorha LLCfriction-level0FreeInstead of cutting off access to Instagram, TikTok, or any app you enjoy, ScrollCheckpoint gives you a pause before the scroll keeps going.
    VisionLock: Stop ScrollingVianney Le Massonfriction-level0FreeBetter than Apple's "Screen Time" feature, VisionLock helps you understand why you scroll, and adds friction exactly where your thumb runs on autopilot.
    Denkna – stop scrollingTygo Suurenbroekfriction-level0Free• A wait timer of 5 to 60 seconds before you're let through
    Elseway: Stop DoomscrollingAnthony Houreplacement0FreeWhen you open an app you've chosen to pause, Elseway meets you with your own memories instead: your favorite photos, reframed to feel new.
    RepLock: Workout App BlockerAnthony Awdiapp-level0FreeRepLock blocks the apps that eat your day.
    App Blocker: Schedule & LimitsKW APPapp-level0FreeApp Blocker Schedule combines a Lock Screen plan with automatic app blocking by time of day.
    App Blocker・Focus LockZeroPlay Ltd.app-level0FreeBlock distracting apps and limit websites when you need uninterrupted time.
    TaskLock: To-Do App BlockerALI FIRAT CELIKapp-level0FreeTaskLock blocks the apps that distract you — until you've earned your way back in.
    Mutely — App BlockerANTONI WŁADYSŁAW ROZWODAapp-level0Free• Block them all day, on a schedule, or with a daily limit
    Really? — Screen Time Blockertaeyun leefriction-level0FreeIt shows you the number and makes you choose.
    Mast: Commitment App BlockerThomas Brydenapp-level0FreeMast is different: you create commitments, scheduled blocks where your distracting apps lock, and you decide up front what it takes to get them back.
    Stillfeed: Block Reels&ShortsGokhan Tosunfeed-level0FreeOpen Instagram or YouTube in Stillfeed and the endless short-form feed simply isn't there — no Explore grid, no autoplay Shorts, no infinite scroll.
    App Blocker: Bernie BouncerSimon Gneussfriction-level0Free- Try to open a blocked app and you meet the bouncer instead.
    App Block & Focus - HoldyDanila Dundukovfriction-level0FreeDelay instead of block
    Slapback: Focus & App BlockerLoris Liussoapp-level0FreeYour distracting apps stay locked until your daily tasks are actually done.
    Pip - Stop Scrolling for GirlsOMER ELMASapp-level0Free• Real blocking with Apple's Screen Time — she steps in before the feed loads
    momblock - App BlockerIbuki Harafriction-level0FreeOpen a blocked app and the person you chose takes over the screen — your mom, your grandpa, your partner, with their photo and their words.
    Quizlock: Learn by ScrollingNERIUS ŽARNAUSKASapp-level0FreeChoose the apps that eat your day and Quizlock locks them.
    Khalas Stop ScrollingSaad Aamirapp-level0Free• When it's used up, Khalas blocks those apps until tomorrow.
    Shortless: Short-Form BlockerAlessandro Pogliaghifeed-level0$0.99Shortless removes YouTube Shorts from Safari on iPhone and iPad — the feed shelves, the Shorts tab, everything.

    Questions

    Does this recommend snowscroll?

    Usually not. snowscroll is in the data like every other app, and it has 2 ratings, so the default quality filter of at least 50 ratings removes it. We built the finder on our own census and it mostly points at other people's apps, which is the only way a tool like this is worth anything.

    Where does the data come from?

    A census of 692 iPhone apps we ran on 30 August 2026 against Apple's public search API, using twelve search terms frozen before any data was collected. Every app was classified by hand from its own App Store description, and the sentence used is shown next to each result. The full method and the raw dataset are published.

    Does the finder send my answers anywhere?

    No. The whole census ships inside the page, so the filtering happens on your device and your answers are never sent anywhere. You can confirm it in your browser's developer tools: changing an answer produces no network request. The page itself loads a cookieless pageview counter, the same as every page here, and it records that the page was opened and nothing about what you selected.

    Why does it say free to download is not free to use?

    Because Apple's search API has no field for in-app purchases, so a price of zero only means the download is free. 355 of the 692 listings mention a subscription or premium tier in their own description text, and that is a text proxy rather than a measurement. Check the App Store listing before assuming an app is free to use.

    Why is the default set to apps with at least 50 ratings?

    Because the median app in this category has 6 ratings and 503 of the 692 have fewer than 50. Without a filter the list is mostly apps nobody has used. You can turn the filter off.

    Keep going

    The full study behind this, including the method and every number, is the iOS attention census. If you want the version with opinions in it, we also wrote an honest roundup of eighteen of these tools, and a plain explanation of what a feed blocker is for the category this all sits in.